Sport Massage Treatments focuses on athletic training, performance, and recovery, using different massage techniques at specific times such as deep tissue and remedial massage. It can greatly decrease recuperation time after athletic activity, combat fatigue, and improve performance by easing pain and reducing tension. It can prevent muscle and tendon injuries, reduce the strain and discomforts of training, and prevent many of the common problems athletes develop from repetitive motion. Specific Therapeutic Essential Oils will be used during this treatment.
Sports massage has increased in popularity and offers distinct advantages for pre-event, inter-event, post-event and rehabilitation treatment and is increasingly regarded by professional athletes and coaches as playing an essential role in enhancing athletic performance and injury prevention.