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We are so excited to announce our upcoming RETREATS.

13th of October, 8.30am – 5pm approx.  – Aroma Balance – Women’s 1-day Bliss Retreat

This is an amazing Women’s Bliss Day RETREAT – Aroma Balance RETREAT held at the stunning RACV Resort in Torquay on Saturday the 13th of October 2018.
It’s a day for women to relax and give back to themselves, to connect with other women, to become rejuvenated, energised and empowered.
This Retreat is amazing as you will be immersed in wonderful therapeutic smells.
Schedule (this will be adjusted and updated in the next few weeks – so keep checking this event regularly)
8.30am Check in
9 – 9.30am Breathing Practice
9.30 – 10.30am Aroma Yoga
10.30am – 11am Break; Tea, Coffee, Fruit
11am – 12 noon Talk by Naturopath: Super Gut, Super Brain
12 – 12.45pm Walk
1 – 1.45am Lunch
1.45pm – 2pm Digestive Restorative Pose
2pm – 3.15pm Wellness, Essential Oils & toxic free living
3.15pm – 3.45pm Break, Products Stand
3.45 – 5pm Spiritual Wellness – Chakras and
Essential Oils & Sound Healing
This is an investment in You!
This day includes snacks, tea/coffee and lunch + an amazing show bag and all activities!!!
Early Bird $197 (book before 13/9/18)
Normal Price $245 (tickets must be purchased before the 13th of September 2018)

Facebook Event Link:

Here are some picture of the venue – RACV:

16th – 18th of November, Aroma Balance Retreat – a women’s Bliss 3-day luxury Retreat at the Summer House in Torquay

Now, here is an amazing women’s Wellness Weekend on the beautiful Surf Coast in Victoria.
This gives you a chance to step away from your daily routine and “give back” to yourself. I find many women are stressed, experience anxiety, are not as healthy as they would like to be, lack confidence, and direction in life etc. Some feel like they have lost their balance, feel over worked and don’t look after themselves as much as they deserve. Most of us would have experienced one or a few things of these at some point in our life.
This weekend retreat gives you the opportunity to step away from the normal routine and to have some well-deserved “me-time”. We all need that and after this weekend you will have more renewed energy and aspiration for life. It gives you the opportunity to kick start a healthier lifestyle and give you tools to do so.
It really is a weekend of bliss, connection, clarity and transformation.
You will be experiencing transformational sessions including “the secrets to Manifesting Wellness”, Essential oils and how they can transform your wellness, how to detox your life, Aroma Balance Yoga, Sound Healing and chakra clearing with Essential oils. Aroma freedom Technique, healthy and nutritious food and juices and snacks + a talk by a Naturopath covering nutrition (The importance of Gut Health).
There is also time to spend on your own and go for a lovely nature walk, have a treatment such as aroma massage, aroma bliss, reiki, raindrop technique, relaxation hypnosis, psychic reading.
I have helped women from all walks of life improving their wellness (actually achieving ultimate wellness) through clarity, intentional goal setting and by teaching them how to deal with obstacles coming their way and giving them tools so that they can achieve their hearts desire. I do this through transformational wellness retreat weekends, one-on-one coaching etc.
If we don’t give back to ourselves who will? Think about how much more you can achieve and how much better you feel when you invest in yourself.
Karin Hagberg
During this weekend you will learn and experience
• the secrets to manifesting wellness
• to set some powerful intentions
• about essential oils and their power
• how living a toxic free life can transform your life
• a wonderful sound healing and chakra clearing using essential oils and crystals
• An informative and eye opening talk by a Naturopath
• You will get to make your own transformational Essential Oil Roll Blend
• You will get to make your own non-toxic cleaning spray etc.
There is something special about working with a small group of women. The power of getting together and to share and connect is transformational in itself.
The weekend includes;
• Amazing accommodation at the stunning Summer House in Jan Juc, Surfcoast, Victoria. Twin share. Perfect to book with a friend or with your daughter. Single accommodation is extra.
• Activities listed in the schedule above.
• All healthy and delicious meals iare included: Breakfast Saturday and Sunday morning, Lunch Saturday and Sunday, Dinner Friday and Saturday
• Tea, Snacks and Juices
• An amazing Gift Bag with lovely goodies!!
and more…
Optional Extra
• Aroma Massage
• Rain drop Technique
• Reiki or Aroma bliss technique
• Relaxation Hypnosis
• Premium Starter Kit Essential Oils from Young Living (includes a diffuser, 11 therapeutic, pure essential oils and gives you a free wholesale account). Purchase before the Retreat and receive a Free treatment at the retreat!!
We only have 8 spots available for this transformational Retreat.
Secure your spot Now – Contact Karin Hagberg at Aspire Wellbeing
Ph: 0419 – 362136,
Early Bird:
$895/person – Bookings need to be made before the 15th of October
Bookings after the 15th of October: $1,047


Facebook Event Link:

Here are some pictures of the venue – the Summer House:


3rd year running….aspire Wellness Retreat

3rd year running….aspire Wellness Retreat

wellnesws retreat!!-01

It’s just a little over two weeks until the aspire Wellness RETREAT in Pennyroyal is held.
I am so excited! I get to share my passion about how to achieve ultimate wellness with people who want a kickstart to healthier living and take some time for themselves in a beautiful nature setting.

Life is busy and our lifestyles these days don’t give us much time to really evaluate where we are and what we want to achieve in terms of wellness in our lives. I believe its so important to take “time out”, to have some time for ourselves and in a location based in nature. This is what the aspire Wellbeing RETREAT is all about.

There will be amazing Vegan Food with Vegetarian options served, you will be learning about the Pillars to Ultimate Wellness, learn about Detoxification with Lynda Harding, listen to an amazing Harp Sound meditation, go for walks, relax, participate in Body Movement Classes and Hypnosis and Essential Oils Sessions and more.

This year’s team consist of Sara Dingle – the foodie, Lynda Harding – our Naturopath (you can check out here website here: and Reiki practitioner, Trudi Hose – our masseuse, Chris Moore – Kitchen hand, Jeff Helps – all rounder helper/Hypnotherapist from Hypnosis helps me, Christine Middleton – our harpist, Meryl Whiteside – my assisting hand.
The team looks forward to meeting all of our April/May participants.
We welcome everyone who has booked in.

My passion for wellness, health and fitness has been in my life since my teenage years.
And through over 20 years now I have gained experience in a variety of fields in the are of the body and mind connection and I will never look back.
The ultimate experience for me is to bring people together in retreats and workshops and to see people walk away with more Joy, more clarity and more insights how to balance our their lives.

Each year I have donated a FREE SPOT to one lucky participant. This year’s winner will be drawn this coming weekend. Everyone who follows Aspire Wellbeing on Facebook has a chance to enter the draw by Liking the Post and Sharing it. Go to:

I’ll See You at an Aspire Wellness Retreat soon,


2016 Retreat Dates:

  • 29/4 – 1/5
  • 14 – 16/10


The last two year’s Retreat Participants



Magic Oils Wellness RETREAT Day

The Magic Oils Wellness RETREAT was held in Bellbrae on the 28th of February 2016. Participants got to learn about Essential Oils and how they can be beneficial for their overall wellness. Amazingly healthy lunch made by Natural Food Specialist Sara Dingle (you can check out her blog After lunch everyone got to make a spritzer or a bath salt including the essential oils and then everyone experienced how they could incorporate the essential oils in their meditation and how to incorporate them in a chakra clearing/balancing session. The day finished with a healing hypnosis session.

Thanks for everyone who attended!








The day was great. I enjoyed the location, such was good and also the presentation. It was a relaxing, knowledgeable and claiming day

The day was full of great information with plenty to learn about. I enjoyed the relaxation/hypnosis as I need more practise

I really enjoyed the day and got a lot out of the oils information. The lunch was lovely. I learnt about essential oils and their potential and strength

The day was very beautiful and relaxing. Karin is a clam person to be around and very positive. I loved it! Thanks!

The day was set in a relaxing environment in the bush. Karin is very calm and does amazing meditation/hypnosis session. The oils are beautiful and smell amazing. The lunch was delicious and healthy and it was nice to spend time with likeminded people.

The meditation was relaxing plus using the oils with the chakra clearing was a new experience for me

It was an interesting, informative and relaxing day. It was lovely to day for networking with like minded people in a beautiful venue

On this day we got to learn about essential oils; origins, their benefits and how to use them in a myriad of ways – nutrition, cleansing, cosmetics and household items

I want to learn more about Wellness and Essential Oils

14 + 9 =

Magic Oils Wellness Retreat

Now, here is a Wellness Day for You. A day for just You to switch off and immerse yourself in amazing smells, tastes and relaxation 🙂 🙂

During this day you will learn things you did not know about Essential Oils…You will smell…smells you have not smelt before…you will experience a day of Joy…a day that will harmonize your body and soul…you will taste…taste things that are made with Essential Oils…You will get to make some wellness products for beauty and cleaning (which you get to bring home), you will learn how you can clear your chakras with Essential Oils  and experience an amazing Meditation deepened by these magic oils….and of course You will be surrounded by other likeminded people and have a chance to meet new friends.

This day includes an amazing healthy lunch, snacks and tea.

Essential Oils make and take home products, and an amazing Premium Starter pack with 12 Therapeutic grade essential oils from Young Living, a beautiful Diffuser so that you can enjoy your oils at home, notes from the whole day including recipes of what we had on the day. It also includes a wholesale account with Young Living so that you can enjoy 24 % of retail cost for a whole year.

You also become part of the aspire Young Living Essential Oil Team which includes facebook support and workshop access to a discounted price for a year.


Cost: $295 or $45 if you have already attended the Nature’s Magic with Karin and already have purchased the Premium Starter Pack  or ordered oils for a Point Value of 100 PV during the last year.


We only have 8 spots available for this Magic Essential Oil Wellness Retreat.

Book NOW – Contact Karin Hagberg at Aspire Wellbeing Ph: 0419 – 362136,

Contact Us for information and to book in

12 + 14 =

Torquay PILATES and MUSIC event

Thanks to all of you how came along to the Torquay PILATES & Music Event.

We started of the night with some Body Movement whilst we on the same time got to enjoy Simon Lewis lovely beats. After 50 minutes of movements we got to enjoy Simon Lewis playing his lovely rhythms live.

Great Evening with Great People!

If you want to get hold of Karin’s Workout DVDs please visit the shop here at








You can purchase Simon Lewis CDs at