15 – 17th of March 2019 – Aspire Wellbeing Retreat, Torquay
Now, here is an amazing women’s Wellness Weekend on the beautiful Surf Coast in Victoria.
This gives you a chance to step away from your daily routine and “give back” to yourself – and to restore your Balance in life.
I find many women are stressed, experience anxiety, are not as healthy as they would like to be, lack confidence, and direction in life etc. Some feel like they have lost their balance, feel over worked and don’t look after themselves as much as they deserve. Most of us would have experienced one or a few things of these at some point in our life.
It really is a weekend of bliss, connection, clarity and transformation.
It’s a Balance your body, mind & spirit Wellness Retreat.
I have helped women from all walks of life improving their wellness (actually achieving ultimate wellness) through clarity, intentional goal setting and by teaching them how to deal with obstacles coming their way and giving them tools so that they can achieve their hearts desire. I do this through transformational wellness retreat weekends, one-on-one coaching etc.
During this weekend you will learn and experience
The weekend includes;
Your Investment in You
There is something special about working with a small group of women. The power of getting together and to share and connect is transformational in itself.
Facebook Event Link: https://www.facebook.com/events/345241239340113/
Here are some pictures of the venue – the Summer House:
Karin Hagberg – Founder of Aspire Wellbeing & Facilitator and Coach at the aspire Wellbeing Retreats
My name is Karin Hagberg and I am the founder of Aspire Wellbeing. I am very passionate about health and wellness and living a life full of passion and I also have a passion for bringing people together for amazing transformational Wellness Retreats.
I have run 5 very successful Wellness Retreats prior to the ones you see above. I am so excited about having a 1-day Retreat and another exclusive 3 -day retreat help at a stunning venue (the Summer House).
I run the Aspire Wellbeing Centre/Shop in Torquay and also as a Coach and Body, Mind, Practitioner (Remedial Massage/Reiki/Crystal Healing/Aroma Freedom Technique/Pilates & Yoga Instructor, NLP Master Coach & Hypnotherapist) and I also run Coaching programs online. So, you can see that my life is all about the Body, Mind and Spirit Connection.
I am originally from Sweden where I studied Sports Education with a focus on Preventative heath and nutrition. I also did my first Massage Course there. I came to Australia 1990 where I competed at the World Rowing Championships and ended up in Australia after that.
I wrote my book “Body Awakening – Balance your body, mind and spirit with Pilates and an active lifestyle” 2008 and I love keeping an active and healthy lifestyle. These days I do Yoga, Strength work, Mountain Biking and Surf Skiiing.
I can’t wait to get to know You at one of these Wellness Retreats. Please share with your friend and please take the time to look after yourself.
“My Primary purpose in life is to inspire, motivate & support people to awaken their body, mind and spirit. I strive to feed peoples’ mind & soul with activities that will support You in the quest for ultimate love & appreciation towards yourself & balance in life”
All participants will also receive a FREE copy of my book + many other amazing gifts at these Retreats.
Zarah Adaniel – Reiki & Aroma Bliss Relaxation Massage, Chinese Medicine
My name is Zarah Adaniel. I am very passionate about wellness & harmonising mind, body and spirit. I have been a massage therapist for 10 years but have take a break in the last few years to pursue other interests. Currently I am studying Chinese Medicine and loving it! Last year I obtained my Level 1 & 2 Reiki certification with Karin at Aspire Wellbeing and I have been treating clients since then. My Reiki clients have expressed the positive effect Reiki have had on them.
Another passion of mine is my job as a personal trainer . I have been a personal trainer for 2 year and it’s been a humbling and rewarding experience helping clients achieve their fitness goals that is to lose weight, improve strength, muscle tone, core strength and flexibility. I loved taking mum Older Adults class, They are an inspiring group of people and have taught me a lot! In my own training, I am determined and work hard to achieve goals.
Recently, I volunteered and went to Nepal to build homes for two families that lost their home to the devastating part quake they had in 2015.
My vision is to combine physical fitness with spiritual and mental balance while providing a safe, protective, supportive, warm and nurturing environment. I was you to be you, to be fearless but the epitome of grace at the same time. I will be your light and guidance and promise to hold your hand and give you a big hug when you need it!
It is my pleasure and privileged to work with karin at this amazing Retreat. I will be giving a small presentation on how to harmonise your life for optimum health Traditional Chinese Medicine way and also offer Reiki treatments and Aroma Relaxation Massages.
Aroma Balance – Women’s Bliss 3-day luxury RETREAT$895.00
Aroma Balance Day Wellness RETREAT$245.00
Aroma Freedom Pack$30.00
Aroma Freedom Technique – Online Group Session and Oils$35.00
Aroma Freedom Technique Session$95.00
Aspire Wellbeing 3-day RETREAT – DEPOSIT$250.00
Follow-up Coaching Session$125.00
Health & Wellness Coaching for Ideal Weight (may include Hypnotherapy)$575.00
Manifest Wellness through powerful intentions$57.00
SINGLE LIFESTYLE, FOOD AND WELLNESS COACHING SESSION$150.00
THE 30 – DAY LIFESTYLE, FOOD AND WELLNESS PACKAGE$415.00