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15 – 17th of March 2019 – Aspire Wellbeing Retreat, Torquay

Now, here is an amazing women’s Wellness Weekend on the beautiful Surf Coast in Victoria.

This gives you a chance to step away from your daily routine and “give back” to yourself – and to restore your Balance in life.

I find many women are stressed, experience anxiety, are not as healthy as they would like to be, lack confidence, and direction in life etc. Some feel like they have lost their balance, feel over worked and don’t look after themselves as much as they deserve. Most of us would have experienced one or a few things of these at some point in our life.

This weekend retreat gives you the opportunity to step away from the normal routine and to have some well-deserved “me-time”. We all need that and after this weekend you will have more renewed energy and aspiration for life. It gives you the opportunity to kick start a healthier lifestyle and give you tools to do so.

It really is a weekend of bliss, connection, clarity and transformation.

It’s a Balance your body, mind & spirit Wellness Retreat.

You will be experiencing transformational sessions including “the secrets to Manifesting Wellness”, Essential oils and how they can transform your wellness, how to detox your life, Gentle Aroma Balancing Yoga, Sound Healing and chakra clearing with Essential oils and a talk by a very experienced Naturopath, amazing meals that are healthy nutritious and juices and snacks etc.
You will even walking away with some amazing whole food recipes, so you can continue the healthy eating as you finish the retreat.
There is also time to spend on your own and go for a lovely nature walk, have a treatment such as massage, aroma bliss, reiki, relaxation hypnosis or to experience an AromaFreedom Technique Session.

I have helped women from all walks of life improving their wellness (actually achieving ultimate wellness) through clarity, intentional goal setting and by teaching them how to deal with obstacles coming their way and giving them tools so that they can achieve their hearts desire. I do this through transformational wellness retreat weekends, one-on-one coaching etc.

If we don’t give back to ourselves who will? Think about how much more you can achieve and how much better you feel when you invest in yourself.



During this weekend you will learn and experience

• Gentle Movement (Yoga/Pilates) & breathing practises
• the secrets to manifesting wellness
• how to set some powerful intentions
• a wonderful sound healing and chakra clearing using essential oils and crystals
• essential oils and their power
• how living a toxic free life can transform your life
• You will get to make your own transformational Essential Oil Roll Blend
• You will get to make your own non-toxic cleaning spray etc.
Not to mention AMAZING Food!! – all made on site!

The weekend includes;

• Amazing accommodation at the stunning Summer House in Jan Juc, Surfcoast, Victoria. Twin share. Perfect to book with a friend or with your daughter. Single accommodation is extra.
• Activities listed in the schedule above.
• All healthy and delicious meals are included: Breakfast Saturday and Sunday morning, Lunch Saturday and Sunday, Dinner Friday and Saturday
• Tea, Snacks and Juices
and more…

Optional Extra

• Aroma Massage
• Reiki
• Relaxation Hypnosis
Let us know if you would like to book in for a Massage, Reiki Healing or Hypnosis session. Each session is discounted to $85.
• Premium Starter Kit Essential Oils from Young Living (includes a diffuser, 11 therapeutic, pure essential oils and gives you a free wholesale account). Purchase before the Retreat and receive a Free treatment at the retreat!!
We only have 3 spots left for this transformational Retreat.
Secure your spot Now – Contact Karin Hagberg at Aspire Wellbeing
Ph: 0419 – 362136,

Your Investment in You

Early Bird:
$895/person – Bookings need to be made before the 26th of January 2019
Bookings after the 19th of January and pay  $1,050
Click here to secure your spot by paying the $250 deposit (pay in instalments after that) >>>


There is something special about working with a small group of women. The power of getting together and to share and connect is transformational in itself.


Amazing Accommodation at the luxury Summer House in Jan Juc, Surfcoast ,Victoria.
Twin Share in King Size Beds. Perfect to book with a friend or with your daughter. Single accommodation is extra.
All healthy and delicious meals iare included: Breakfast Saturday and Sunday morning, Lunch Saturday and Sunday, Dinner Friday and Saturday
Experience Aroma Yoga (no experience needed) and a wonderful sound healing and chakra clearing meditation using essential oils and
You will also have some lovely “me” time. Spend time around the pool, go for a walk, read, go shopping, have a blissful treatment etc.
Attend Wellness Workshops with a Wellness Coach, NLP Master Coach and Hypnotherapist Karin Hagberg
Optional Extra: Book in for a wonderful Aroma Massage, Reiki or a relaxation Hypnosis.
This needs to be booked before the Retreat date. These are at an additional price and must be booked prior to the weekend.
You will also receive an amazing Gift Bags!! We will leave this as a surprise to you. 🙂
We also have a Closed Facebook Group you can join so that you can get to know each other even before the Retreat and for you to stay in contact afterwards as well.
Click here to join the group >>>
Here is the Facebook event which we suggest you join too>>>

Facebook Event Link


Here are some pictures of the venue – the Summer House:


Karin Hagberg – Founder of Aspire Wellbeing & Facilitator and Coach at the aspire Wellbeing Retreats

My name is Karin Hagberg and I am the founder of Aspire Wellbeing. I am very passionate about health and wellness and living a life full of passion and I also have a passion for bringing people together for amazing transformational Wellness Retreats.
I have run 5 very successful Wellness Retreats prior to the ones you see above.  I am so excited about having a 1-day Retreat and another exclusive 3 -day retreat help at a stunning venue (the Summer House).

I run the Aspire Wellbeing Centre/Shop in Torquay and also as a Coach and Body, Mind, Practitioner (Remedial Massage/Reiki/Crystal Healing/Aroma Freedom Technique/Pilates & Yoga Instructor, NLP Master Coach & Hypnotherapist) and I also run Coaching programs online. So, you can see that my life is all about the Body, Mind and Spirit Connection.

I am originally from Sweden where I studied Sports Education with a focus on Preventative heath and nutrition. I also did my first Massage Course there. I came to Australia 1990 where I competed at the World Rowing Championships and ended up in Australia after that.

I wrote my book “Body Awakening – Balance your body, mind and spirit with Pilates and an active lifestyle” 2008 and I love keeping an active and healthy lifestyle. These days I do Yoga, Strength work, Mountain Biking and Surf Skiiing.

I can’t wait to get to know You at one of these Wellness Retreats. Please share with your friend and please take the time to look after yourself.

See You,

Karin Hagberg

“My Primary purpose in life is to inspire, motivate & support people to awaken their body, mind and spirit. I strive to feed peoples’ mind & soul with activities that will support You in the quest for ultimate love & appreciation towards yourself & balance in life”     

All participants will also receive a FREE copy of my book + many other amazing gifts at these Retreats.