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You are who you think you are

You are who you think you are

Today I posted this in my group on Facebook called Pure Wellness Inspiration with Swedish Wellness Coach Karin.

Feel free to join this group for some Pure Wellness Inspiration daily, 365 days a year!

Anyone here who knows me well – knows that I have a very passionate interest in how the mind works. I guess that is why I ended up staying Coaching, NLP and Hypnotherapy etc. I also love working with Energy and how energy works.

Are you aware of that in order to create balance in your life, you have to use the energy of you thoughts to harmonise what you want or desire.

Let me explain what I mean by that…in basics terms, you attract what you think about. If you feel frustrated, you will attract more frustration, if you feel happy and content, you will attract more happy and contentment.

You and no-one else is responsible for the imbalance between not having what you want and having what you want.

So how about if you could create balance in between what you wish and dream about and your habits? Now, you might wonder how you can do this. Let me explain. The first I would ask you to do is to become aware of what you think about. Then ask yourself if those thoughts are supportive to your dreams. If they are not, come up with some other thoughts that will support your dream.

You need to make a Commitment to think about what you Want and not what you Don’t want!

Thought are mental energy. You must stop thinking about what you don’t want, even though you may initially will feel compelled to continue that habit that may not support you. You habit might continue for a while but as you keep changing your thoughts, your habits will follow.

It all starts with your thoughts – the mental energy. Change your thoughts so they are aligned with your dreams and desires and you will restore your balance in your life.

I once read this by writer Lousie May Alcott:
“Far away in the sunshine, are my highest inspirations.
I may not reach them,
But I can look up and see the beautify, believe in them and try to follow where they lead”

I think the she understood how mental energy could make the manifestation of dreams to come true.

Have an awesome day.
I believe its a beautiful one.

Lots of love and light your way,

Karin Hagberg

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2 + 5 =

What an amazing Workshop!

What an amazing day!

20 people attending my …..


in Torquay Friday the 4th of January 2019. Below is a picture of them all with their finished Vision Board.
This workshop is not just about creating a vision board, it goes though a lot more about intention setting, manifestation, law of attraction and moving forward in life.

Here is some of the feedback I received:

“Dear Karin, Thank You so much for a fun workshop. Really feel inspired to keep my intention board going. I also feel excited to be I AM…more x x Your energy is amazing and I loved the group meditation! “

” I arrived today feeling “I am nothing”. I wanted to set a better, happier, successful year ahead. Was surprised at the vision board. Previously I was more goal, have to achieve orientated and consequently felt failure. I discovered its more about who I am rather that what I am or what I have (sort of). I am leaving not as “I am nothing” but “I am AMAZING!”

” Thank you for allowing me to participate in the vision board workshop. I enjoyed the day. I felt very positive and empowered. A feeling that is new to me. I would recommend this class”

” It was a good class which had a good feeling. I got out of it my plan for this year, to help me move forward on my path. I can’t wait for each thing to unfold on the way”

” Dear Karin, I now realise that anything is possible! The negative voice inside can be erased. Discovering oneself is important to lead a meaningful and engaged life. Thanks You!”

” A fund day that I would recommend to all my friends”

” A very inspiring one – of – a – kind type workshop that opened me into the world of wellness and spirituality”

I look forward to seeing you at one of our future workshops. Make sure you register your interest by sending us an email to

This day is a full day immersion to focus on your authentic life and your ideal outcomes.

Most of us have fleeting ideas of what we want to be, do or have in our lives. But they remain just that: fleeting. After all, who has the time to intentionally get clear about what we want to create?

Well, everyone from Kate Perry to Ellen Degeneres to Oprah Winfrey swears that they intentionally created outcomes buy using simple tools.: Vision Boards.
A vision board os a way tp sell our own ides to yourself, to anchor to your dreams and to allow the magic pf ,manifestation to work upper your life. Finally!!

As someone who has made my own Vision Boards ( and manifested se amazing results!) I’ve learned it’s more than just slapping a picture together onto a poster board. It’s about first getting clear on your authentic life, letting go of what’s in the way – and then clearly connecting with your dreams while designing a vision that calls to you.

That’s why I am leading this one-time only CREATE YOUR LIFE VISION-BOARD WORKSHOP… give you the space you need to intentionally define your dreams and create a Vision Board that will effortlessly attract your outcomes to you!

Here’s what you’ll get:
– Clarity on what you really want (No more settling for someone else”s dreams)
– Space and time to map out your ideal outcomes in each areas of your life
– Connection with like-minded people (No Negative people permitted)
– All the tools and time to create your own powerful Vision Board (You don’t have to bring a thing. I’ve got all the materials you need in the room!)
– Your very own Vision Board to take home and effortlessly attract your ideal outcomes for the months ahead.
– A full day of breathing room and dream-time (The very thing you keep telling yourself you’ll give yourself but never do!)
– You get to experience the most powerful technique called Aroma Freedom Technique to make sure you can create what you want. This includes Essential Oils and you even get one roller blend to take home.

the powerful work in our day, there are only 20 spaces available. They will fill up fast, so please act quickly. (Doubts, excuses and wavering are just the ego’s way of stopping you from creating your dreams!)

The workshop is run by Wellness/NLP/Life and Essential oil COACH and AromaFreedom Technique and Ho’Oponopono Practitioner Karin Hagberg