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I am sitting down for the first time today after a big day on my feet. I’ve been busy de-cluttering, organising, cleaning and sorting things out at Aspire Wellbeing. When you come in next time, you will notice a bit of change.

I love de-cluttering, organising, cleaning. It’s refreshing for the soul. It creates space for new energy to come in and you let go of old. Saying that I have one more thing to do and that is to do some Sage clearing for today.

I love this space and so do many of my customers and clients. It’s such a great space for people to relax and to nurture their soul and of course connect or enjoy a massage treatment or coaching appointment.

I feel refreshed and ready to start planning some new things for the end of the year and the beginning of the new year. I am so excited! And I feel like I have let go of the old and am ready for the new to enter my life.

I find that De-cluttering is good for our wellbeing. It can energise you, it can improve your confidence, it can reduce anxiety and lots more.

How does de-cluttering help you with your wellbeing?

Here are some photos of the lovely Aspire Wellbeing.

 

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