It’s time for a Massage?
Aspire Wellbeing is located in the heart of Torquay – 4/19 Gilbert Street.
Check out our Massage Meny below.
REMEDIAL MASSAGE – 45 minutes $80, 60 min. – $95, 90 min. – $130
Remedial massage aims to relieve muscular aches, pains and injuries, to improve postural imbalances, to reduce scar tissue and prevent build-up of deposits in joints. Remedial massage techniques are used to locate tense muscle tissues, tracing the discomfort to the original source, healing both the cause of the disorder as well as the symptoms. Massage of these tense areas helps to accelerate the body’s own repair mechanisms restoring your body to its natural state.
Remedial Massage is beneficial for your overall Wellbeing; it tones and relaxes muscle and improves join mobility, it can assist you with postural imbalances, it stimulates the blood flow which allows toxins to be removed from the body, it is a great option for treating and rehabilitation new or old injuries and will calm the peripheral nervous system. Specific essential oils are used for muscle aches and inflammation.
Neurostructural Integration Technique; 45 minutes $80, 60 min. – $95, 90 min. – $130
Neurostructural Integration Technique aim to remove acute & chronic pain, dysfunctional physiological conditions and emotional conditions by “restoring structural integrity of the body”.
NST – Neurostructural Integration Technique is considered by leading health authorities to be the worlds’ premier “hands-on” technique in spinal and structural therapy for lasting pain removal and rejuvenation.
Using highly specialised soft-tissue manipulations, NST is able to reset the body’s muscle tensional system causing safe, natural auto-regulation to occur within the spinal column and it’s structures, thereby rapidly eliminating pain and symptoms, whilst restoring integrity and vitality!
- NST differs because it Awakens very powerful innate healing responses from deep within.
- NST regards all symptoms as manifestation of imbalances within the system & seeks within the system and seeks to remove via systematic integration!
- NST offers the Human Organism an opportunity to re-integrate via structure & related systems which acts like a RESET
NST alone won’t make you healthy. You also need to incorporate a healthy lifestyle, mindset and emotional health.
SPORTS MASSAGE; 45 minutes $80, 60 min. – $95, 90 min. – $130
Sport Massage Treatments focuses on athletic training, performance, and recovery, using different massage techniques at specific times such as deep tissue and remedial massage. It can greatly decrease recuperation time after athletic activity, combat fatigue, and improve performance by easing pain and reducing tension. It can prevent muscle and tendon injuries, reduce the strain and discomforts of training, and prevent many of the common problems athletes develop from repetitive motion. Specific Therapeutic Essential Oils will be used during this treatment.
Sports massage has increased in popularity and offers distinct advantages for pre-event, inter-event, post-event and rehabilitation treatment and is increasingly regarded by professional athletes and coaches as playing an essential role in enhancing athletic performance and injury prevention.
DEEP TISSUE MASSAGE; 45 minutes $80, 60 min. – $95, 90 min. – $130
This technique focuses on the deeper layer of muscle tissues. Specific issues will be addressed such as chronic muscular pain, sporting and occupational injuries etc. Techniques such as Trigger point, Myofacial Cupping, frictions may be included. Cupping strives to balance and improve the flow of qi, or life energy, which travels throughout the body in channels called meridians. Deep Tissue massage can greatly decrease recuperation time after athletic activity, combat fatigue, and improve performance by easing pain and reducing tension. It can prevent muscle and tendon injuries, reduce the strain and discomforts of training, and prevent many of the common problems athletes develop from repetitive motion.
RELAXATION; 45 minutes $80, 60 min. – $95, 90 min. – $130
This rhythmic, flowing, light pressured full body massage will send you to another level of relaxation. It helps to unwind the effects of stress & tension of everyday life and nurtures the body. Every part of your body will become completely relaxed and you will simply float out the door.
A choice of de-stressing and relaxing Therapeutic Oils such as Stress Away, Lavender Therapeutic Oil are used in this amazingly relaxing treatment.
AROMATHERAPY MASSAGE 45 minutes $80, 60 min. – $95, 90 min. – $130
For this massage you get to choose your own unique blend of essential oils to compliment your own signature massage. The blend you choose is the one you need the most! Light to medium pressure is used in this massage.
This amazing treatment with Therapeutic Essential Oils will assist to lift negative impressions and allow openness to new beginnings. The session will start with a ZYTO scan – a scan that will works on the body’s energy field and suggest what essential oils would assist your body into balance.
Relaxing Hot Stone, Gemstone and Essential Oil MASSAGE 90 min. $130
This relaxing hot stone and Essential Oil Massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. It promotes deeper muscle relaxation through an amazing relaxing Massage with essential oils and the placement of smooth, water-heated stones at key points on the body. Hot stone massage therapy relaxes muscles, allowing the therapist access to their deeper muscle layers. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. The session is finished off with the use of Gemstones (crystals) and Essential Oils for Healing.
Get Savvy with Toxic free Make up – win an awesome pack!$20.00
Toxic Free Living for Dogs and their Human friends$20.00
Aroma Yoga, Meditation & Healing 1 – day Aroma Retreat$195.00
Create your life – Vision Board and Intention Setting Workshop$98.00
Special Offer – Buy 3 Massage, Spinal Integration or Reiki Healing Gift Vouchers
Aroma Freedom Technique – Online Group Session and Oils$35.00
Aroma Freedom Pack$30.00
Term Card Pilates x 9$160.00
Aspire Wellbeing 3-day RETREAT – DEPOSIT$250.00
Aroma Balance Day Wellness RETREAT$245.00
Aroma Balance – Women’s Bliss 3-day luxury RETREAT$895.00
Aroma Freedom Technique Session$95.00