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Upcoming Events – August 2017

 

Sunday the 20th of August 2 – 3.30pm – Learn to Meditate and Relax

Join us for a relaxing Sunday afternoon session at aspire wellbeing where you get to some simple MEDITATION Techniques that you can easily implement in your life.
You will also learn how you can use Crystals and Essential Oils in your practise.

Please bring a mat, cushions and a blanket so that you can experencing a beauitful meditation using Essential oils and Crystals.
You will learn about how oils affect the mind to calm you, which oils will be helpful and how they can be used.

The day will also include a nice cup of tea and we will have a chance to connect and share experiences.

We have a gift that will be drawn to one lucky participant.

This event is $20 and $10 for people who are on YL Essential Rewards.

We welcome you to this relaxing, calming and beautiful afternoon.

The “Joy Droppers”

This session is presented by Karin Hagberg, Essential Oils, Lifestyle, Food and Wellness coach, NLP coach and hypnotherapist and Reiki master healer and Remedial massage Therapist Karin Hagberg

 

Sunday the 27th of August 2 – 3.30pm – How to create a Healthy and Toxic Free Home

Do You want to create a Healthy Home for you and your family?

We all try our hardesty to do the best for our children and familites – from providing healthy food, making sure they get enough exercise, and using “child friendly” profucts, we have bout in faith they were 100% safe.
Sorry to say this to you, but there are many harmful chemicals added into almost every product in our homes and these chemicals have a disastrous effect on our health!

In this workshop you will find out:
– why we even need to clean
– which chemicals to avoid
– why we shouldn’t use plastic
– how to bring nature into your home
– how young living essential oils can help you
– Recipes of healthy alternatives you can make and use for the kitchen, living room, bedroom, bathroom, laundry, the outdoors.

You wil get to make a product and take home!
This workshop includes a book including 65 simple cleaning recipes to eliminate the chemicals in yoyur home.

Your investment:
$40 and $20 if you are on YL Essential Rewards in the Joy droppers team.

This is a fun, interactive and sharing workshop with lots of information to start created a healthy home yourself.

Be quick to book! Limited numbers

We look forward to seeing you!

The “Joy droppers”

Karin
Essential Oil and Lifestyle, food and wellness coach, NLP coach and hypnoterapist, Reiki master and Remedial Massage therapist

 

 

Upcoming Events –  September 2017

Sunday 10th of September 2 – 5pm AROMABLISS – Create Bliss with Essential Oils

A Workshop for Wellness Practitioners, Healers,
Energy workers or Anyone else who want a Blissful Afternoon

Learn how ESSENTIAL OILS promote emotional balance and
spiritual insight, and be part of giving and receiving this beautiful
new technique using Young Living’s Essential Oils. Learn about energy, vibration and Essential oils.

This process is both uplifting and deepening, helping you identify
and move through limiting beliefs, to express more of your
True Heart Self.

Bookings are Essential & we have limited spots!

Investment: $95 Includes notes
Tickets are non-refundable but transferrable.

This is a beautiiful afternoon and not to be missed!

We only take a max. of 8 people to be quick to book.

We look forward to seeing you!
The “Joy Droppers”

This tehnique and session is presented by Karin Hagberg, Essential Oil / Lifestyle food and Wellness coach, Reiki master, NLP coach and hypnotherapist, Remedial massage therapist.

Welcome!

 

 

Sunday the 24th of September 3 – 5.30pm – NUMEROLOGY with Dee Gibson

Numerology can be used in everyday life as a guide for happiness. Understanding your own vibration, your own energy, your strengths and weakness, can open the mystery that is you, showing you how to bring your dreams and goals alive.

Communication with your inner self and spirit has a starting point.

It all starts with your birthdate.
Numbers really are our Guidance System.

This workshop is taught by Dee Gibson.
Dee Gibson is a Numerologist, Psychic Medium, Author, Workshop Teacher, and Public Speaker.

She has been on a spiritual journey in this lifetime and has devoted 40 years to honing her skills.

Numerology is a key to understanding the personality. Your birthdate is the roadmap for your life time. It shows your strengths, and challenges, and it allows you to understand your inner and outer expression.

The incredible accuracy Dee has found working with her clients allows them to gain a true understanding of their real nature. It brings true awareness and spirituality to their life. Unblocking old beliefs and diminishing self-doubt.

As a natural Psychic Medium, Dee tunes into the world of Spirit and brings through messages that matter, and a clear understanding that life continues to exist in other realms. Our loved ones are only a thought away, and that thought is love.

Dee has 3 titles on Amazo
Soul Numbers, Numbers Game, Easy Baby Numerology

Dee is from Portarlington and sees clients face to face for readings, and also uses Skype for distance clients.

“The way I have developed Spiritual Numerology allows me to help my clients through the road blocks in their life. Allowing them to develop a deeper and wiser Spiritual Mindset”

Our life and business runs on mindset, let’s make it a spiritual one!

Cost:
Early Bird: $30 (Must be paid and booked by the 30/8/17)
Normal Cost: $35

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Upcoming Events –  October 2017

 

Friday the 13th  – 15ht of October – REIKI Level 1 and Level 2 certification

The Aspire Wellbeing Centre offers REIKI Level 1 and Level 2 certification Course the 21st to the 23rd of April 2017.

Course times:
Friday 13/10: 6 – 10pm
Saturday 14/10: 9 – 4.30pm
Sunday 15/10: 9.30 – 4pm

The course is held at the Aspire Wellbeing Centre 4/19 Gilbert Street, Torquay.

Limited to 8 people.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

A treatment feels like a wonderful glowing radiance that flows through and around you. One of of Reiki feels like 8 hours of sleep.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Who is this course aimed for:
– anyone who is interested in healing and energy
– wellness practitioners i.e massage therapist
– anyone with no prior experience in body work/healing
– anyone who has a passion to improve their own and other people’s wellness
etc.

By the end of the weekend you will receive both the Level 1 and Level 2 Reiki certificates.

Your investment:
Early Bird: $545 (before the 1st of March 2017) http://www.aspirewellbeing.com/product/reiki-level-1-and-level-2-early-bird/
Normal Cost: $599 http://www.aspirewellbeing.com/product/reiki-level-1-level-2/
To secure a spot you need to pay a $100 deposit which is non-refundable.
Payment Plan: $100 deposit then 6 payments of $75 for the early bird and $100 deposit and the 6 payments of $84. http://www.aspirewellbeing.com/product/reiki-level-1-level-2-deposit/
All tickets and payments are non-refundable but tranferrable.

Cost include Level 1 and level 2 manual and gift.

Our Reiki master teacher, Karin Hagberg has been working within the Body, Mind and Spirit field for over 25 years and is passionate about energy and vibrational healing.

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Past Events

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Wednesday the 16th of August 6.30 – 8pm – Sound Healing Meditation with Crystal Singing Bowls and Essential Oils

A beautiful Chakra Clearing Sound Meditation with CRYSTAL SINGING BOWLS and Essential Oils at the Aspire Wellbeing Centre in Torquay.

Experience an amazing Chakra Cleansing using both Crystals and Essential Oils whilst listening to the vibrational sound of a Crystal Singing Bowl chakra cleansing Meditation

• Learn about how Therapeutic and Vibrational Essential Oils can benefit your wellness and what oils can be used to balance your chakras
• Learn about chakras and energy

Cost:
$20
Limited to 15 people
Go to: http://www.aspirewellbeing.com/product/chakra-balancing-with-crystal-singing-bowls-2/

To Book:
Go to:
or Call Karin Hagberg on Ph; 0419-362 136
Or email: info@aspirewellbeing.com
www.aspirewellbeing.com

 

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Sunday the 23rd of July 3 – 5pm – NATURE’S MAGIC – WELLNESS WITH ESSENTIAL OILS

This is a fun and interactive afternoon Workshop! During this afternoon You will be immersed in the magical world of essential oils…..and will float out the door afterwards 🙂

Here are some of the things you will learn:
– what Essential Oils are and how they can be used to improve yours and your families wellness.
– You will experience the amazing effects an essential oil has on your auric field (yes, you will learn to feel your aura!)
– Experience an amazing meditation using Frankincense essential oil
– How do we attract Abundance?
– Oil personalities…a simple way to choose the perfect oils for you
– The Chemical Free Home – learn some great reasons to choose nature over nasties
– Have heaps of fun as we Speed Date our favourite essential oils
– Learn how oils can be used in products you can make at home. and more

Presented by: Karin Hagberg, Essential Oil & Wellness Coach and “oil lover”
How to book: Indicate that you are going here or phone Karin Hagberg on 0419 – 362 136 or email: info@aspirewellbeing.com Investment: $20

Go To: http://www.aspirewellbeing.com/product/natures-magic-wellness-with-essential-oils/

Limited spots – so be quick! Please feel free to spread this event with your friends and family.

tarot

Introduction to TAROT with Rosie Luca 

Have you always wanted to learn the ancient wisdom of the Tarot?
Perhaps you want to gain a deeper understanding of yourself so that you can use this information for your own personal growth and development.

Maybe you want to understand other people and their motivations and actions, or use the cards in a coaching scenario to rapidly get to the bottom of limiting beliefs and blocks to success.

Come along to my 6 week course starting June 6th and together we will go on a very exciting and rewarding Spritual and personal journey together.

You will go on your own inner healing journey and develop your intuition whilst doing the course as there are many practice sessions & mentoring available.

The course includes: Major Arcana, Minor Arcana, Numerology, Symbols, Archetypes, Astrology, Tarot Spreads, Energy readings and Intuitive development.

COURSE DETAILS:
● Date: Commencing Sunday the 30th of July
● Duration 6 Weeks
● Time: 4 to 6pm Sundays
● Investment: $270 or $250 Early bird

All you need is a 10% Deposit to secure your spot as there is limited space (we prefer small groups for maximum learning).
To register please phone Rosie on 0433 545 032

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Wednesday the 12th of July 6.30 – 8pm – Sound Healing Meditation with Crystal Singing Bowls and Essential Oils

A beautiful Chakra Clearing Sound Meditation with CRYSTAL SINGING BOWLS and Essential Oils at the Aspire Wellbeing Centre in Torquay.

Experience an amazing Chakra Cleansing using both Crystals and Essential Oils whilst listening to the vibrational sound of a Crystal Singing Bowl chakra cleansing Meditation

• Learn about how Therapeutic and Vibrational Essential Oils can benefit your wellness and what oils can be used to balance your chakras
• Learn about chakras and energy

Cost:
$20
Limited to 15 people
Go to: http://www.aspirewellbeing.com/product/chakra-balancing-with-crystal-singing-bowls-2/

To Book:
Go to:
or Call Karin Hagberg on Ph; 0419-362 136
Or email: info@aspirewellbeing.com
www.aspirewellbeing.com

 

Sunday the 2nd of July, 1 – 5pm – MAGIC OIL RETREAT

Now, here is a Wellness Day for You.

A day for just You to switch off and immerse yourself in amazing smells, tastes and relaxation 🙂 🙂
During this day you will learn things you did not know about Essential Oils…
You will smell…smells you have not smelt before…
you will experience a day of Joy…a day that will harmonize your body and soul…
you will taste…taste things that are made with Essential Oils…
You will get to make some wellness products for beauty and cleaning (which you get to bring home),
you will learn how you can clear your chakras with Essential Oils and
experience an amazing Meditation deepened by these magic oils….and of course
You will be surrounded by other likeminded people and have a chance to meet new friends.

This day includes:
– Snacks and tea
– notes from the whole day
– Recipes; what you can make using Essential Oils; both edible and cleaning and skincare products
– An amazing Essential Oil Starter pack from Young Living with 11 Therapeutic grade essential oils from Young Living + a beautiful diffuser! It also includes a wholesale account with Young Living so that you can enjoy 24 % of retail cost for a whole year.(see below) – Value $270!!!

Cost:
– $295 including lot of top quality Essential oils and all of the above!
Location:
– Aspire Wellbeing, 4/19 Gilbert Street, Torquay
Why would you attend this Magic Oil Wellness day?
– You love or have always wanted to learn or learn more about Essential Oils
– You want to know how you can use these Essential Oils: both in cooking, cleaning and personal care
– You want to learn about chakras and how you can use Essential Oils to clear and balance the chakras
– You want a whole set of the best quality therapeutic essential oils there is and a diffuser
– You want to experience a lovely Meditation
– You want to have a nice relaxing day to yourself, give yourself some love and nurturing
– You get to meet like minded people and have a fun and informative day.

Young Living’s Premium Starter Kit includes:
– Dewdrop / Home Diffuser
Premium Essential Oils Collection;
– Lavender 5-ml
– Peppermint 5-ml
– Lemon 5-ml
– Melaleuca Alternifolia 5-ml
– Frankincense 5-ml
– Thieves® 5-ml
– Purification® 5-ml
– R.C.™ 5-ml
– AromaEase 5-ml
– PanAway® 5-ml
– Stress Away™ 5-ml
– AromaGlide™ Roller Fitment
– 10 Sample Packets
– 10 Love It & Share It! Sample Business Cards
– 10 Love It & Share It! Sample Oil Bottles
– 2 NingXia Red® 60ml ea samples
– Product Guide and Product Price List
– Policies and Procedures
– Essential Rewards Vouchers
– Application and Agreement form
– Standard order form
– Essential Rewards order form
When You order a starter Kit – you will be set up with a Wholesale account and receive 24% off!!
You will also access wholesale prices with a wholesale membership.
We only have 10 spots only available for this Magic Essential Oil Wellness Retreat.
Contact Karin Hagberg at Aspire Wellbeing on ph: 0419-362136 as soon as possible..

Magic Oils Day-01

 

tarot

Introduction to TAROT with Rosie Luca 

Have you always wanted to learn the ancient wisdom of the Tarot?
Perhaps you want to gain a deeper understanding of yourself so that you can use this information for your own personal growth and development.

Maybe you want to understand other people and their motivations and actions, or use the cards in a coaching scenario to rapidly get to the bottom of limiting beliefs and blocks to success.

Come along to my 6 week course starting June 6th and together we will go on a very exciting and rewarding Spritual and personal journey together.

You will go on your own inner healing journey and develop your intuition whilst doing the course as there are many practice sessions & mentoring available.

The course includes: Major Arcana, Minor Arcana, Numerology, Symbols, Archetypes, Astrology, Tarot Spreads, Energy readings and Intuitive development.

COURSE DETAILS:
● Date: Commencing Tuesday 6th June
● Duration 6 Weeks
● Time: 6 to 8 pm Tuesdays
● Investment: $270 or $250 Early bird if paid in full by May 23rd

All you need is a 10% Deposit to secure your spot as there is limited space (we prefer small groups for maximum learning).
To register please phone Rosie on 0433 545 032

 

Sunday 11th of June 1.30 – 4.30pm – AROMABLISS

A Workshop for Wellness Practitioners, Healers, Energy workers or Anyone else who want a Blissful Afternoon Learn how ESSENTIAL OILS promote emotional balance and spiritual insight, and be part of giving and receiving this beautiful new technique using Young Living’s Essential Oils. This process is both uplifting and deepening, helping you identify and move through limiting beliefs, to express more of your True Heart Self. Bookings are Essential & we have limited spots!

Early Bird Price (book before 8/3) $95 Includes notes Normal Price (bookings after 8/3) $120 Inlcudes notes booking.

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Wednesday the 14th of June – Sound Healing Meditation with Crystal Singing Bowls and Essential Oils

A beautiful Chakra Clearing Sound Meditation with CRYSTAL SINGING BOWLS and Essential Oils at the Aspire Wellbeing Centre in Torquay.

Experience an amazing Chakra Cleansing using both Crystals and Essential Oils whilst listening to the vibrational sound of a Crystal Singing Bowl chakra cleansing Meditation

• Learn about how Therapeutic and Vibrational Essential Oils can benefit your wellness and what oils can be used to balance your chakras
• Learn about chakras and energy

Cost:
$20
Limited to 15 people
Go to: http://www.aspirewellbeing.com/product/chakra-balancing-with-crystal-singing-bowls-2/

To Book:
Go to:
or Call Karin Hagberg on Ph; 0419-362 136
Or email: info@aspirewellbeing.com
www.aspirewellbeing.com

 

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Sunday 25th of June 10 – 12noon – HEALING through Movements with Angela Paladin

Do you want to feel better? Do you desire to heal your body, mind, emotions or spirit?
Come and experience a Nia’s Moving to Heal session located at Aspire Wellbeing in Torquay with Nia Instructor Angela Paladin.

Moving to Heal experience is defined as “I feel better” sensations. “I feel better” sensations have the power to awaken, restore, revitalise, energise, enhance life as, well as help you self heal.
Students are guided to personalise easy to follow movements adapted to their own body and health needs. Nia Moving to Heal offers somatic, sensory movement based on the philosophy and science of the body’s design and structure.
Come along to this amazing, fun session. No prior experience needed.
The session will include:
– Body Awareness Experince
– Nia 5 stages
– Movement
– Morning Tea included

Dress: Barefeet/ Soft Shoes and comfortabe clothing to move in.
For more information please contact instructor Angela Paladin on Phone: 0411 033 037

Your Investment: $60
Early bird offer: $50 (Payment by 16th June)

 

Monday 22nd of May, 6.30 – 9pm – NATURE’S MAGIC – WELLNESS WITH ESSENTIAL OILS

This fun and interactive evening Workshop! During this evening You will be immersed in the magical world of essential oils…..and will float out the door afterwards 🙂
Here are some of the things you will learn during the evening:
– what Essential Oils are and how they can be used to improve yours and your families wellness.
– You will experience the amazing effects an essential oil has on your auric field (yes, you will learn to feel your aura!)
– Experience an amazing meditation using Frankincense essential oil
– How do we attract Abundance?
– Oil personalities…a simple way to choose the perfect oils for you
– The Chemical Free Home – learn some great reasons to choose nature over nasties
– Have heaps of fun as we Speed Date our favourite essential oils
– Learn how oils can be used in products you can make at home. and more

Presented by: Karin Hagberg, Wellness Coach and “oil lover”
How to book: Indicate that you are going here or phone Karin Hagberg on 0419 – 362 136 or email: info@aspirewellbeing.com Investment: $25 includes a $20 discount aromabliss massage voucher Go To: http://www.aspirewellbeing.com/product/natures-magic-wellness-with-essential-oils/

Limited spots – so be quick! Please feel free to spread this event with your friends and family.

 

Sunday the 21/5/17, 9.30am – 5.30pm – ACCESS BARS

Facilitated by: Onkar Sachdeva

WHAT IS ACCESS BARS®?

The Access Bars are 32 bars of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.

Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to be generative in that area. The purpose of a Bars session is to clear those points and to invite people to receive.

Running the bars, reorganises the content stored on your cells, so the blockages you have created disappear and get replace with beneficial cellular memory. Just by gently touching the Bars you effectively erase everything you have ever stored there. Our points of view create our reality and just five minutes can erase 5,000 to 10,000 years of stored points of view.

Several doctors who are experts in biofeedback have reported changes in their brain waves, going from beta to much more relaxed theta waves in the course of a one hour session. Access has known for years that the Bars change the electrical function of the brain.

HOW DOES THE PROCESS WORK?
Access Bars, lasts between 60 to 90 minutes and is a simple, non–invasive, energy process where the facilitator lightly touches each point on the head to release the energy. Receiving this healing usually leaves you with a sense of peace and space; and a feeling like there is more possibility open to you. This is an incredibly dynamic process that will not only leave you feeling refreshed and relaxed as if you have had a deep restful sleep, it can also change your life.

Investment: $300
Repeat: $150

FREE for children under 15 years and under with a paying adult
HALF PRICE for 16-17year olds
Morning tea/Lunch/Afteroon Tea/coffeee/tea provided 🙂
PLUS you will be a certified practitioner by the end of the day and can have paying clients thereon!

How does it get better than this?

For more information, please feel free to contact me or visit:
http://www.imiraclehealings.com/access-bars/

ONE DAY. ONE CLASS. TOOLS YOU CAN USE FOR THE REST OF YOUR LIFE!

What will it take for you to choose it for you?

For registration, please visit:
http://accessconsciousness.net/en/class-catalog/core-classes/bars/access-bars-class-86cfb3cb/

To make payments, please visit:
http://www.imiraclehealings.com/access-bars-one-day-class/

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Monday 15th of May, 7 – 8.30pm – ‘MAKE AND TAKE’ – Wellness with Essential Oils

Do you love Essential Oils, perhaps have used them for various purposes but am interested in learning more and perhaps also what you can make using Essential Oils?

This is a fun, friendly, informative and social monthly event. You will learn about the amazing Young Living Therapeutic Grace Essential and also get to learn what you can make using them. You will receive a lot of “recipes” for skincare, cleaning etc. and you will also get to make something and take home. This evening is open to anyone who has an interested in how Essential Oils can improve your wellness, who want to connect with like minded people for a nice relaxing evening. We welcome you along! Please feel free to share with your friends. Limited Numbers so book now – call Karin Hagberg on 0419-362136 and indicate here if you are coming.

Your investment:
Early Bird: $20 / person or $15 for people who are Young Living Essential Reward members (order monthly).
Cost after 15/3: $25 / person Call Karin on 0419-362136. This event includes: – Notes – A $25 Discount Voucher for Remedial Massage Therapy/Reiki or Coaching with Aspire

 

 

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Sunday the 17/5/17, 6.30 – 8pm – SOUND HEALING WITH CRYSTAL SINGING BOWLS AND ESSENTIAL OILS

A beautiful  Chakra Clearing Sound Meditation with CRYSTAL SINGING BOWLS and Essential Oils at the Aspire Wellbeing Centre in Torquay. Experience an amazing Chakra Cleansing using both Crystals and Essential Oils whilst listening to the vibrational sound of a Crystal Singing Bowl chakra cleansing Meditation

• Learn about how Therapeutic and Vibrational Essential Oils can benefit your wellness and what oils can be used to balance your chakras
• Learn about chakras and energy
Cost: $20 Limited to 15 people
Go to: http://www.aspirewellbeing.com/product/chakra-balancing-with-crystal-singing-bowls-2/

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Tuesday the 11th of April – HARP HEALING MEDITATION, 7 – 8pm

Do you want to Sleep better, Reduce stress, Manage pain, Feel calmer?
The Harp has been used as an instrument of healing for thousands of years. Be guided through creative healing meditations by Christine Middleton, Certified Therapeutic Harp Practitioner.

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Sunday the 9/4/17, 5.30 – 7pm – SOUND HEALING WITH CRYSTAL SINGING BOWLS AND ESSENTIAL OILS

A beautiful  Chakra Clearing Sound Meditation with CRYSTAL SINGING BOWLS and Essential Oils at the Aspire Wellbeing Centre in Torquay. Experience an amazing Chakra Cleansing using both Crystals and Essential Oils whilst listening to the vibrational sound of a Crystal Singing Bowl chakra cleansing Meditation

• Learn about how Therapeutic and Vibrational Essential Oils can benefit your wellness and what oils can be used to balance your chakras
• Learn about chakras and energy
Cost: $20 Limited to 15 people
Go to: http://www.aspirewellbeing.com/product/chakra-balancing-with-crystal-singing-bowls-2/

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REIKI Level 1 and Level 2 Certification Course
The Aspire Wellbeing Centre offers REIKI Level 1 and Level 2 certification Course the 21st to the 23rd of April 2017.

Course times: Friday 21/4: 6 – 10pm
Saturday 22/4: 9 – 4.30pm
Sunday 23/4: 9.30 – 4pm

The course is held at the Aspire Wellbeing Centre 4/19 Gilbert Street, Torquay. Limited to 8 people.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” A treatment feels like a wonderful glowing radiance that flows through and around you. One of of Reiki feels like 8 hours of sleep. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Who is this course aimed for:
– anyone who is interested in healing and energy
– wellness practitioners i.e massage therapist
– anyone with no prior experience in body work/healing
– anyone who has a passion to improve their own and other people’s wellness etc.

By the end of the weekend you will receive both the Level 1 and Level 2 Reiki certificates.
Your investment: Early Bird: $545 (before the 1st of March 2017) http://www.aspirewellbeing.com/product/reiki-level-1-and-level-2-early-bird/
Normal Cost: $599 http://www.aspirewellbeing.com/product/reiki-level-1-level-2/

To secure a spot you need to pay a $100 deposit which is non-refundable. Payment Plan: $100 deposit then 6 payments of $75 for the early bird and $100 deposit and the 6 payments of $84. http://www.aspirewellbeing.com/product/reiki-level-1-level-2-deposit/
Cost include Level 1 and level 2 manual and gift.

Our Reiki master teacher, Karin Hagberg has been working within the Body, Mind and Spirit field for over 25 years and is passionate about energy and vibrational healing.

16807213_1390986657642438_8260393187370433771_n 29th of March, 7 – 9pm – Make your own GEMSTONE (Crystal Necklace) Create a personalized necklace around your crystal of choice. Visual Artist Caroline Hawkins will guide you in the weaving technique known as ‘Knotless Netting’ using fine waxed linen and handmade paper beads. The necklace design is suitable for exchanging your crystal and is adjustable in length. Tickets, GO TO: http://www.aspirewellbeing.com/product/make-your-own-crystal-necklace/   15107352_1244048372336268_5898851365989196358_n 19/3/17, 5 – 6.30pm – SOUND HEALING WITH CRYSTAL SINGING BOWLS AND ESSENTIAL OILS A beautiful New Year Chakra Clearing Sound Meditation with CRYSTAL SINGING BOWLS and Essential Oils at the Aspire Wellbeing Centre in Torquay. Experience an amazing Chakra Cleansing using both Crystals and Essential Oils whilst listening to the vibrational sound of a Crystal Singing Bowl chakra cleansing Meditation • Learn about how Therapeutic and Vibrational Essential Oils can benefit your wellness and what oils can be used to balance your chakras • Learn about chakras and energy Cost: $20 Limited to 15 people Go to: http://www.aspirewellbeing.com/product/chakra-balancing-with-crystal-singing-bowls-2/ yl 15th of March – NATURE’S MAGIC – WELLNESS WITH ESSENTIAL OILS This fun and interactive evening Workshop! During this evening You will be immersed in the magical world of essential oils…..and will float out the door afterwards 🙂 Here are some of the things you will learn during the evening: – what Essential Oils are and how they can be used to improve yours and your families wellness. – You will experience the amazing effects an essential oil has on your auric field (yes, you will learn to feel your aura!) – Experience an amazing meditation using Frankincense essential oil – How do we attract Abundance? – Learn from the Ancient Pharaohs, and their love of essential oils. – Oil personalities…a simple way to choose the perfect oils for you – The Chemical Free Home – learn some great reasons to choose nature over nasties – Have heaps of fun as we Speed Date our favourite essential oils – Learn how oils can be used in products you can make at home. and more Presented by: Karin Hagberg, Wellness Coach and “oil lover” How to book: Indicate that you are going here or phone Karin Hagberg on 0419 – 362 136 or email: info@aspirewellbeing.com Investment: $25 includes a free orange essential Oil and a $20 discount aromabliss massage voucher Go To: http://www.aspirewellbeing.com/product/natures-magic-wellness-with-essential-oils/ Limited spots – so be quick! Please feel free to spread this event with your friends and family. 15589683_1295659963841775_1767083791472923457_n PSYCHIC DEVELOPMENT COURSE with Rosie Luca Rosie Luca will be running a 6-week Psychic Development course at Aspire Wellbeing starting Sunday the 5th of February. The course start the 5th of February and will run for 6 weeks, 4 – 6pm. To express your interest contact Rosie Luca on Phone 0433 – 545 032 or see us at the aspire wellbeing centre.   16299666_1365951300145974_8069092291695893295_o 7/2/17 – 7 – 8pm – HARP HEALING MEDITATION with Christine Middleton Do you want to Sleep better, Reduce stress, Manage pain, Feel calmer? The Harp has been used as an instrument of healing for thousands of years. Be guided through creative healing meditations by Christine Middleton, Certified Therapeutic Harp Practitioner. This course will start on the 17th of January and run for 6 weeks – last session being the 21st of February. It is on 7 – 8pm To book please contact Christine Middleton on Phone 0419 – 526 550 or see us at aspire wellbeing centre.   11/2/17 – 11am – 5pm – READINGS WITH ROSE OF SHARON rose The Beautiful Rose of Sharon is coming to Aspire Wellbeing to offer gentle guidance through choice.Rose of Sharon is an experienced Medium, palm reader, tarot reader, healer and also a qualified counsellor. Do You want…. Wanting more from life? Looking for answers? Past present future All revealed…. You choose the next step As seen on national television. Rose of Sharon is available to do readings, starting 11 and going to 4. You need to contact us toget your prefered time. Your investment: 15 minute reading – $35 30 minutes reading – $60 60 minute reading – $100 Please contact Karin Hagberg at Aspire Wellbeing on 0419-362136 to make your booking now. You can also email us at aspirewellbeing@gmail.com   16426073_1365962430144861_8094637134910916396_n 27/2/17, 7 – 9pm – TRAUMA & THE BODY  After six sellout events, we are pleased to bring this event to the Aspire Wellbeing Centre on the Bellarine Peninsula. Too often client’s trauma symptoms are unnecessarily activated in therapeutic and learning processes. Understanding trauma, and how to effectively work with it, is imperative for anyone working in medical and allied health settings. Indeed, anyone who works with or is in close relationship with other people, will benefit from having a better understanding of the impact of trauma, survival defences and affect regulation. Background info. Sensorimotor Psychotherapy recognises how unintegrated and traumatic memories continue to exist and operate in the body, way past the time that the experience originally occurred. Sensorimotor Psychotherapy utilises mindfulness skills, observational attention and simple body oriented experiments that interrupt and release habitual and automatic patterns of behaviour, thinking and physiological experience Sensorimotor Psychotherapy was developed by Pat Ogden, PhD, informed by the works of Ron Kurtz and the Rolf method, and enriched by the contributions from the research on attachment, trauma, neuroscience and dissociation. In this introductory session, you will learn about how post-traumatic stress is exacerbated by implicit body-based memories and autonomic nervous system dysregulation and how trauma-related conditioned learning can be addressed with the mindfulness-based techniques and use of physical interventions that characterize this therapeutic approach to psychological trauma and traumatic attachment. Get Your ticket here; https://www.stickytickets.com.au/46491/trauma_and_the_body.aspx   28/1/17 – 11am – 5pm rose READING WITH ROSE OF SHARON .The Beautiful Rose of Sharon is coming to Aspire Wellbeing to offer gentle guidance through choice.Rose of Sharon is an experienced Medium, palm reader, tarot reader, healer and also a qualified counsellor. Do You want…. Wanting more from life? Looking for answers? Past present future All revealed…. You choose the next step As seen on national television. Rose of Sharon is available to do readings, starting 11 and going to 4. You need to contact us toget your prefered time. Your investment: 15 minute reading – $35 30 minutes reading – $60 60 minute reading – $100 Please contact Karin Hagberg at Aspire Wellbeing on 0419-362136 to make your booking now. You can also email us at aspirewellbeing@gmail.com 11/12/16 – 11am – 3.30pm rose READING WITH ROSE OF SHARON The Beautiful Rose of Sharon is coming to Aspire Wellbeing to offer gentle guidance through choice.Rose of Sharon is an experienced Medium, palm reader, tarot reader, healer and also a qualified counsellor. Do You want…. Wanting more from life? Looking for answers? Past present future All revealed…. You choose the next step As seen on national television. Rose of Sharon is available to do readings, starting 11 and going to 4. You need to contact us toget your prefered time. Your investment: 15 minute reading – $35 30 minutes reading – $60 60 minute reading – $100 Please contact Karin Hagberg at Aspire Wellbeing on 0419-362136 to make your booking now. You can also email us at aspirewellbeing@gmail.com 11/12/16 – 12.30am – 2pm – CREATE AND PAINT YOUR OWN MANDALA mandala Come along to the Aspire Wellbeing Centre on Sunday the 11/12 for a fun Christmas Xmas ART Therapy Session where you get to make your own Mandala. We run 2 groups: 1. 12.30 – 1pm – 4 spots only 2. 1.15 – 1.45pm – 4 spots only Cost $35/person Bookings essential. This workshop is facilitated by Frances Allen. Frances is a professional, registered Art Therapist and Angel Therapist, Teacher and Coach and textiel Artist & Designer and a Reiki Master. Her business is Rainbow H-Arts and website www.rainbowharts.com Get your ticket here: http://www.aspirewellbeing.com/product/create-and-paint-your-own-mandala/   12/12/16 – 7.30pm – 9pm – SOUND HEALING MEDITATION WITH CRYSTAL SINGING BOWLS 15107352_1244048372336268_5898851365989196358_n A beautiful Pre-Christmas Evening Chakra Clearing Meditation with CRYSTAL SINGING BOWLS and Essential Oils at the Aspire Wellbeing Centre in Torquay. Experience an amazing Chakra Cleansing using both Crystals and Essential Oils whilst listening to the vibrational sound of a Crystal Singing Bowl chakra cleansing Meditation • Learn about how Therapeutic and Vibrational Essential Oils can benefit your wellness and what oils can be used to balance your chakras • Learn about chakras and energy • Learn about which Crystals can be used to balance our Chakras Cost: $20 Limited to 8 people Go to: http://www.aspirewellbeing.com/product/chakra-balancing-with-crystal-singing-bowls-2/ To Book: Go to: or Call Karin Hagberg on Ph; 0419-362 136 Or email: info@aspirewellbeing.com www.aspirewellbeing.com 15025482_1240446166029822_6592252101339274236_o 14/12/16 – 7pm – 9pm – ANGEL CARD FESTIVE SEASON SHARING EVENING A fun, social, informative evening of ANGEL CARD READING for angel lovers and enthusiast or for you who want to learn angel card reading but have no prior experience. Our focus will be on learning and building confidence reading angel cards together, for ourselfes and others. Snacks provided. Angel Card decks can be purchased on the night. Cost: $30 This workshop is facilitated by Frances Allen. Frances is a professional, registered Art Therapist nd Angel Therapist, Teacher and Coach and textiel Artist & Designer and a Reiki Master. Her business is Rainbow H-Arts. Get your ticket here: http://www.aspirewellbeing.com/product/angel-card-festive-season-sharing-evening/ 603bf92d0ee9624185a6f6a8f9f6a33c 17/12/16 – 11.30am – 5pm – JOYFUL CHRSTIMAS AT ASPIRE WELLBEING WITH ANGELIC HARP MUSIC On Saturday the 17th of December aspire wellbeing will be open for Retail Therapy for your body, mind and spirit. You can find some amazing gifts for your loved ones for Christmas. We will also have the Angel here playing her Harp. Renowned Harpist Christine Middleton – will play her amazing harp for you and you will have a chance to talk to her about the upcoming Healing Harp meditation sessions and more. Medium Rosie Luca will be offering READINGS on the day too.   1/11/16 – 6/11/19 Official Opening Week of Aspire Wellbeing Centre / Shop at 4/19 Gilbert Street, Torquay 2/11/16, 7.30 – 9pm Official Opening of Aspire Wellbeing Centre / Shop at 4/19 Gilbert Street, Torquay 5/11/16 Guidance through Choice with Rose of Sharon The Beautiful Rose of Sharon is coming to Aspire Wellbeing to offer gentle guidance through choice during the opening week of Aspire Wellbeing. Rose of Sharon is an experienced Medium, palm reader, tarot reader, healer and also a qualified counsellor. Do You want…. Wanting more from life? Looking for answers? Past present future All revealed…. You choose the next step As seen on national television. Rose of Sharon is available to do 6 readings, starting 11 and going to 1. You need to contact us toget your prefered time. Rose of Sharon will then stay for the Crystal Singing Bowl and Charkra Clearing session with Essentia Oils and Crystals and you may also book into this amazing event. Contact us for more information – Karin 0419-362136. We look forward to meeting you! Karin & Rose of Sharon 5/11/16 Chakra Balancing with Crystal Singing Bowls, Essential Oils and Crystals. A very special nurturing day! During this day, you will: • Learn about how Therapeutic and Vibrational Essential Oils can benefit your wellness and what oils can be used to balance your chakras • Learn about chakras and energy • Learn about which Crystals can be used to balance our Chakras • Experience an amazing Chakra Cleansing using both Crystals and Essential Oils whilst listening to the vibrational sound of a Crystal Singing Bowl chakra cleansing Meditation This Event include: • A 3 – hour event • Notes • Chakra Balancing Crystal Set (including 7 crystals and instructions) Cost: $55 Limited to 8 people To Book: Call Karin Hagberg on Ph; 0419-362 136 Or email: info@aspirewellbeing.com 16/11/16, 7.30 – 9pm Create a personalized necklace around your crystal of choice. Visual Artist Caroline Hawkins will guide you in the weaving technique known as ‘Knotless Netting’ using fine waxed linen and handmade paper beads. The necklace design is suitable for exchanging your crystal and is adjustable in length. To Book: Call Karin Hagberg on Ph; 0419-362 136 Or email: info@aspirewellbeing.com 22/11/16, 7 – 9.30pm Wellness with Essential Oils – Cooking with oils Have you ever used Essential Oils in Cooking? During this evening we will share with you Young Living’s Vitality Range and recipes. It may also be our last chance to catch up before xmas so let’s all bring a plate of food to share – keep it healthy 🙂 This event is for everyone that want to learn about Young Living’s Oils, have some fun, learn and meet like minded people. Cost: $8 which includes Notes Where: 9 – 11 Martin Street, Indented Heads 23/11/16, 7.15 – 9.15pm Nurturing the Goddess with Octavia Chabrier What does WELLNESS mean to you and how do you get it in your ever busy lifestyle of trying to balance marriage, work, kids, study, household and time for yourself?? In these short PreXmas programes we dive into a space of self enquiry and reflection and get the opportunity to map out 2017 and beyond. We will explore what it means to BE & FEEL WELL, including: ~Meditation & Mindfulness ~Wellness & Self Responsibility ~Changing Habits & Embracing Strengths ~Creating an Abundant and Fulfilling Lifestyle ~Accepting and embracing the changes in Womanhood and family life. ~Redefining and designing a great life balance. Dates: 23/11/2016 & 07/12/2016 Venue: Aspire Wellbeing Centre, 4/19 Gilbert Street Torquay Investment: $55.00 Time: 7.15 – 9.15 pm BOOKINGS ESSENTIAL Phone: 0439 51 0269 5/12/16, 7.30 – 9pm, Trauma and the Body An introduction to Sensorimotor Psychotherapy with Sarah Rosenberg – How do unintegrated and traumatic memories continue to exist and operate in the body? – How can mindfulness and physical interventions help? – For anyone working with or interested in psychological trauma To Book: Contact Sarah Rosenberg Ph: 0414 999 603 Tickets are $45 7/12/16, 7.15 – 9.15pm Nurturing the Goddess with Octavia Chabrier What does WELLNESS mean to you and how do you get it in your ever busy lifestyle of trying to balance marriage, work, kids, study, household and time for yourself?? In these short PreXmas programes we dive into a space of self enquiry and reflection and get the opportunity to map out 2017 and beyond. We will explore what it means to BE & FEEL WELL, including: ~Meditation & Mindfulness ~Wellness & Self Responsibility ~Changing Habits & Embracing Strengths ~Creating an Abundant and Fulfilling Lifestyle ~Accepting and embracing the changes in Womanhood and family life. ~Redefining and designing a great life balance. Dates: 23/11/2016 & 07/12/2016 Venue: Aspire Wellbeing Centre, 4/19 Gilbert Street Torquay Investment: $55.00 Time: 7.15 – 9.15 pm BOOKINGS ESSENTIAL Phone: 0439 51 0269

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18th of July 2016 – WELLNESS WITH ESSENTIAL OILS: Things you can make using Essential Oils

PORTARLINGTON Facebook Event Page : https://www.facebook.com/events/625340074297180/?active_tab=highlights Time: 7 – 9.30pm To Book and for more information contact Karin Hagberg 0419-362136 Do you love Essential Oils, perhaps have used them for various purposes but am interested in learning more and perhaps also what you can make using Essential Oils? This is a fun, friendly, informative and social monthly event that we run in Portarlington on one Monday night a month. This monday we will go throught things you can make using Essential Oils. You will receive a lot of “recipes” for skincare, cleaning etc. and you will also get to make something and take home. This Monday is open to anyone who has an interested in how Essential Oils can improve your wellness, who want to connect with like minded people for a nice relaxing evening. We welcome you along! Please feel free to share with your friends. Limited Numbers so book now – call Karin Hagberg on 0419-362136 and indicate here if you are coming. Cost: $15 / person & $8 for people who are Young Living Essential Reward members (order monthly)

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30th of June 2016 -NATURE’S MAGIC 

TORQUAY Facebook Event: https://www.facebook.com/events/638536586304086/ Time: 7 – 9.30pm WHERE: 195 Gundrys Road, Bellbrae To Book and for more information contact Karin Hagberg 0419 362 136 This fun and interactive evening Workshop! During this evening You will be immersed in the magical world of essential oils…..and will float out the door afterwards 🙂 Here are some of the things you will learn during the evening: – what Essential Oils are and how they can be used to improve yours and your families wellness. – You will experience the amazing effects an essential oil has on your auric field (yes, you will learn to feel your aura!) – Experience an amazing meditation using Frankincense essential oil – How do we attract Abundance? – Learn from the Ancient Pharaohs, and their love of essential oils. – Oil personalities…a simple way to choose the perfect oils for you – The Chemical Free Home – learn some great reasons to choose nature over nasties – Have heaps of fun as we Speed Date our favourite essential oils – Learn how oils can be used in products you can make at home. and more Presented by: Karin Hagberg, Wellness Coach and “oil lover” How to book: Indicate that you are going here or phone Karin Hagberg on 0419 – 362 136 or email: info@aspirewellbeing.com FREE EVENT!! Limited spots – so be quick! Please feel free to spread this event with your friends and family.

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27th of June 2016 – WELLNESS WITH ESSENTIAL OILS Connection Circle: Learn to Destress & Meditate using Essential Oils

BALLARAT (SEBASTAPOL) Facebook Event Page : https://www.facebook.com/events/858460380964674/ Time: 7 – 9.30pm To Book and for more information contact Karin Hagberg 0419-362136 This is a fun, relaxing and social get together where you learn about Essential Oils that can asisst you when meditating or when feeling stressed. You will also experience a Meditation whilst using essential Oils. Did you know that Aromatherapy can play an important role in Meditation and Stress management? ¥ Essential oils can bring oxygen to the brain which can increase alertness at the same time increasing focus. ¥ Certain scents have long been recognized to ground practitioners or to remind them of their Divine Purpose. ¥ Many spiritual masters will use scent to link a memory to them; scent and memory are closely linked in our brains. Come along for a fun, interactive, informative and relaxing evening with Wellness Coach/Hypnotherapist and Essential Oil lover Karin Hagberg. Cost: $8/person if you are a Young Living User on Essential Rewards $15 for anyone else. To Book call or Text Karin Hagberg on 0419-362136

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20th of June 2016 – WELLNESS WITH ESSENTIAL OILS Connection Circle: Learn to Destress & Meditate using Essential Oils

PORTARLINGTON  Facebook Event Page : https://www.facebook.com/events/947533962031726/ This is a fun, relaxing and social get together where you learn about Essential Oils that can asisst you when meditating or when feeling stressed. You will also experience a Meditation whilst using essential Oils. Did you know that Aromatherapy can play an important role in Meditation and Stress management? ¥ Essential oils can bring oxygen to the brain which can increase alertness at the same time increasing focus. ¥ Certain scents have long been recognized to ground practitioners or to remind them of their Divine Purpose. ¥ Many spiritual masters will use scent to link a memory to them; scent and memory are closely linked in our brains. Come along for a fun, interactive, informative and relaxing evening with Wellness Coach/Hypnotherapist and Essential Oil lover Karin Hagberg. Cost: $8/person if you are a Young Living User on Essential Rewards $15 for anyone else. To Book call or Text Karin Hagberg on 0419-362136

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30th of May 2016 – Nature’s Magic  ESSENTIAL OILS 

Ballarat Facebook Event Page : https://www.facebook.com/events/1609837146000021/ What you will learn….. This fun and interactive class showcase Young Living’s therapeutic-grade essential oils. Karin Hagberg is the presenter and currently works as a Lifestyle, Food and Wellness Coach and Wellness Retreat Facilitator, Remedial Masseur and Pilates/Yoga Instructor. Karin lives in Torquay on the Surfcoast where she runs her business from but travels Australia to run Workshops and Retreat. Karin loves teaching through experience, so you will be immersed in the magical world of essential oils…..and will float out the door afterwards: · Experience the amazing effects an essential oil has on your auric field (yes, you will learn to feel your aura!) · Learn about the Shamanic Wisdom of plants, and how these can support your spiritual journey · Experience an amazing meditation using Frankincense essential oil · How do we attract Abundance? Learn from the Ancient Pharaohs, and their love of essential oils. · Why put essential oils in your underwear drawer?….hmmmm…..now that’s an interesting idea! · Oil personalities…a simple way to choose the perfect oils for you · The Chemical Free Home – learn some great reasons to choose nature over nasties · Have heaps of fun as we Speed Date our favourite essential oils · Learn 4 fabulous, fun recipes that we will make up at the class: o “Luscious Lavender” Bath Soak o “From Turds to Roses” toilet deodoriser o “AromaFresh” Facial Toner or Aftershave o “Thieves® all-purpose” Household Spray · And much more! How to book: Indicate that you are going here or phone Karin Hagberg on 0419 – 362 136 or email: aspirewellbeing@gmail.com Cost FREE!!! – This includes a FREE Book!! and $100 discount to the aspire wellness retreat in Pennyroyal 2016 (value $145) Please feel free to spread this event with your friends and family.

31st of May 2016 – Nature’s Magic  ESSENTIAL OILS 

TORQUAY Facebook Event Page : https://www.facebook.com/events/1723478634576893/ What you will learn….. This fun and interactive class showcase Young Living’s therapeutic-grade essential oils. Karin Hagberg is the presenter and currently works as a Lifestyle, Food and Wellness Coach and Wellness Retreat Facilitator, Remedial Masseur and Pilates/Yoga Instructor. Karin lives in Torquay on the Surfcoast where she runs her business from but travels Australia to run Workshops and Retreat. Karin loves teaching through experience, so you will be immersed in the magical world of essential oils…..and will float out the door afterwards: · Experience the amazing effects an essential oil has on your auric field (yes, you will learn to feel your aura!) · Learn about the Shamanic Wisdom of plants, and how these can support your spiritual journey · Experience an amazing meditation using Frankincense essential oil · How do we attract Abundance? Learn from the Ancient Pharaohs, and their love of essential oils. · Why put essential oils in your underwear drawer?….hmmmm…..now that’s an interesting idea! · Oil personalities…a simple way to choose the perfect oils for you · The Chemical Free Home – learn some great reasons to choose nature over nasties · Have heaps of fun as we Speed Date our favourite essential oils · Learn 4 fabulous, fun recipes that we will make up at the class: o “Luscious Lavender” Bath Soak o “From Turds to Roses” toilet deodoriser o “AromaFresh” Facial Toner or Aftershave o “Thieves® all-purpose” Household Spray · And much more! How to book: Indicate that you are going here or phone Karin Hagberg on 0419 – 362 136 or email: aspirewellbeing@gmail.com Cost FREE!!! – This includes a FREE Book!! and $100 discount to the aspire wellness retreat in Pennyroyal 2016 (value $145) Please feel free to spread this event with your friends and family.

7th of June 2016 – Nature’s Magic  ESSENTIAL OILS 

PORT MELBOURNE Facebook Event Page : https://www.facebook.com/events/604209993081738/C What you will learn….. This fun and interactive class showcase Young Living’s therapeutic-grade essential oils. Karin Hagberg is the presenter and currently works as a Lifestyle, Food and Wellness Coach and Wellness Retreat Facilitator, Remedial Masseur and Pilates/Yoga Instructor. Karin lives in Torquay on the Surfcoast where she runs her business from but travels Australia to run Workshops and Retreat. Karin loves teaching through experience, so you will be immersed in the magical world of essential oils…..and will float out the door afterwards: · Experience the amazing effects an essential oil has on your auric field (yes, you will learn to feel your aura!) · Learn about the Shamanic Wisdom of plants, and how these can support your spiritual journey · Experience an amazing meditation using Frankincense essential oil · How do we attract Abundance? Learn from the Ancient Pharaohs, and their love of essential oils. · Why put essential oils in your underwear drawer?….hmmmm…..now that’s an interesting idea! · Oil personalities…a simple way to choose the perfect oils for you · The Chemical Free Home – learn some great reasons to choose nature over nasties · Have heaps of fun as we Speed Date our favourite essential oils · Learn 4 fabulous, fun recipes that we will make up at the class: o “Luscious Lavender” Bath Soak o “From Turds to Roses” toilet deodoriser o “AromaFresh” Facial Toner or Aftershave o “Thieves® all-purpose” Household Spray · And much more! How to book: Indicate that you are going here or phone Karin Hagberg on 0419 – 362 136 or email: aspirewellbeing@gmail.com Cost FREE!!! – This includes a FREE Book!! and $100 discount to the aspire wellness retreat in Pennyroyal 2016 (value $145) Please feel free to spread this event with your friends and family.

Past Events

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Saturday the 21st of May 2016 – Magic Oils Wellness Retreat

Now, here is a Wellness Day for You. A day for just You to switch off and immerse yourself in amazing smells, tastes and relaxation 🙂 🙂 During this day you will learn things you did not know about Essential Oils… You will smell…smells you have not smelt before…you will experience a day of Joy…a day that will harmonize your body and soul…you will taste…taste things that are made with Essential Oils…You will get to make some wellness products for beauty and cleaning (which you get to bring home), you will learn how you can clear your chakras with Essential Oils and experience an amazing Meditation deepened by these magic oils….and of course You will be surrounded by other likeminded people and have a chance to meet new friends. Great if you can attend the whole day, but the option is also to attend either just the morning or the afternoon. This day includes: – Snacks and tea. – notes from the whole day including recipes of what we had on the day. – If you are New to aspire young living – an amazing Premium Starter pack with 11 Therapeutic grade essential oils from Young Living + a beautiful diffuser! – It also includes a wholesale account with Young Living so that you can enjoy 24 % of retail cost for a whole year.(see below) Cost: – FREE if You have purchased the Premium Starter packs from aspire’s young living. – $10 if you have purchased a basic starter pack with aspire – $ 275 if You are new to aspire’s Young living and this includes the whole day + all of this: – Dewdrop / Home Diffuser Premium Essential Oils Collection; – Lavender 5-ml – Peppermint 5-ml – Lemon 5-ml – Melaleuca Alternifolia 5-ml – Frankincense 5-ml – Thieves® 5-ml – Purification® 5-ml – R.C.™ 5-ml – AromaEase 5-ml – PanAway® 5-ml – Stress Away™ 5-ml – AromaGlide™ Roller Fitment – 10 Sample Packets – 10 Love It & Share It! Sample Business Cards – 10 Love It & Share It! Sample Oil Bottles – 2 NingXia Red® 60ml ea samples – Product Guide and Product Price List – Policies and Procedures – Essential Rewards Vouchers – Application and Agreement form – Standard order form – Essential Rewards order form When You order a starter Kit – you will be set up with a Wholesale account and receive 24% off!! You will also access wholesale prices with a wholesale membership. We only have 8 spots available for this Magic Essential Oil Wellness Retreat. Contact Karin Hagberg at Aspire Wellbeing on ph: 0419-362136 as soon as possible.
WHEN
WHERE
195 Gundrys Road, Bellbrae, VIC 3228

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15th of May – “Aroma Bliss” Emotional Clearing Workshop 

When: 1 – 4.30pm Where: Torquay, Surfcoast Aimed at: Energy Healers i.e Massage Therapist, Bowen and Reiki practitioners or anyone else who wants a Blissful Afternoon. “AromaBliss” Emotional Clearing: The aroma of essential oils has a unique ability to work on the limbic region of the brain, unlocking memories and emotions, and enhancing spiritual awareness. Learn how essential oils promote emotional balance and spiritual insight, and be part of giving and receiving this beautiful new technique using Young Living’s Feelings Kit, combined with some additional blends for emotional support. This process is both uplifting and deepening, helping you identify and move through limiting beliefs, to express more of your True Heart Self. Essential oils have a profound ability to transform emotional blockages, in both people and animals. “AromaBliss Emotional Clearing Technique” is a personal journey, in a group setting. It is based around Young Living’s oils for spiritual and emotional transformation. The oils are deeply relaxing, and will allow you to enter a meditative state. In this state, the wonderful aroma of the oils stimulates the limbic region of the brain, where emotions and memory are stored. By oxygenating and awakening this part of the brain (often called the subconscious mind), emotional intelligence can occur…..and often in the most gentle and flowing of ways, allowing you to feel, recognise, forgive and renew. You very likely will bliss out during your session. You may very well fall asleep, with the deeply relaxing effects of the oils…..or you might recall things (have things pop into your mind) that you haven’t thought of in years. You could find your mind drawn to current concerns, and find new perspectives on those. And yes, you might feel some emotions – joy, sorrow, anger. Working as part of a group can be a very wondrous and powerful experience, where a lot of synchronicities can occur. The love and gentleness from your givers will in itself be a blessing. For the “Experience Emotional Clearing” class please bring: – A massage table (highly recommended if you have one), OR something soft to lie on (eg. a doona, eiderdown or several blankets). – Please also bring a couple of large cushions. Chairs will also be supplied. You will be working in groups of 3, and everyone will have a turn at both giving and receiving, so we will do three 45 minute emotional clearings in the afternoon!!!! You will combine your 3 sets of bedding, to make a comfortable space to lie on. Because of the unique logistics of setting up for this particular event, please ensure you stay for the whole event. Please also bring Pen and Paper for taking notes. Class sizes are limited. Please book early to reserve your seat. AromaBliss is open to anyone who want to have a blissful day….also very suitable for energy workers, Healers, Massage Therapists, councillors, Hypnotherapists. Go To: https://www.eventbrite.com.au/e/aroma-bliss-emotional-clearing-tickets-21715968045 29th of April – 1st of May 2016 – Aspire 3-day WELLNESS RETREAT   Imagine having time to Yourself while relaxing and unwinding in the beautiful Pennyroyal Retreat in the Otway National Park. Your days will start with a Body Movement Session (Pilates or Yoga) and Meditation followed by a healthy breakfast. Following with information session such as Essential Oils, detox session with Naturopath Lynda Harding, nature walks, how to achieve ultimate wellness, food demos and time for yourself and perhaps a massage and to top it all the day will finish with a lovely meditation. The Aspire Wellness Retreat is facilitated by Lifestyle, Food and Wellness Coach Karin Hagberg. Karin has a Swedish Sport Education Degree, is a Lifestyle, Food and Wellness Coach as well as Personal Trainer, Pilates/Yoga instructor, Remedial Masseur and NLP Coach (including Hypnotherapy). Sara Dingle is in charge of the amazing food preparations. You can check out Sara’s inspirational Blog – www.mindfulnesseating.com Naturopath Lynda Harding will share her knowledge about Detoxing .34318_412532683306_8302695_n LyndaHarding Read more about each people involved in making this Retreat so special further down. The Venue The Retreat is held at the King Parrot Cottages bear the Great Ocean Road, Lorne and the Otway Ranges. The cottages and event centre provides comfortable accommodation. It is nestled against the valley side, which offers sweeping views of the spectacular and peaceful Pennyroyal Valley or the mountain ash rainforest. Kind Parrot is located 8 kilometres from Deans March (about 1 1/2 hours drive from Melbourne CBD). Retreat includes:

  • Accommodation: Twin share at the King Parrot Event and Retreat Centre with amazing environment and views.
  • Vegetarian meals provided by Sara Dingle from www.mindfulnesseating.com
  • Friday lunch and dinner, Saturday breakfast, lunch and dinner and Sunday Breakfast and Lunch
  • Information Sessions with Lifestyle, Food and Wellness Coach Karin Hagberg, Detox session with Lynda Harding, Food Demo with Sara Dingle etc.
  • Nature Walks
  • Body Movement Classes (Pilates/Yoga)
  • Meditation Sessions
  • Retreat “Goody Bag”
  • The Book “Body Awakening – Balance your body, mind and spirit with Pilates and an active lifestyle”
  • Massage – extra optional

Description Our retreat is unique; designed to help you develop an overall wellness program that you can integrate into your life. Karin will teach you a practical approach to health and wellness. You can learn to deal with issues such as stress and weight management through healthy eating and a Pilates/Yoga  program which includes not just the physical postures but breathing, meditation and special relaxation techniques. Our nutritionally balanced menu, combined with exercise, will leave you feeling refreshed and rejuvenated. The retreat menu is based  on nutrient rich fresh food, which will help to detoxify the body whilst giving you energy. Through diet movement, meditation and breathing techniques we will give you the tools required to ultimate wellness. Most of all we aim to teach you healthy lifestyle modifications that will be sustainable in our everyday life. Our retreat is suitable for people of all levels of experience, both women and men. Book Now! Limited Spots  Go To: http://karinhagberg.com/aspire-wellness-retreat-pennyroyal-2016/ It’s getting close to full now so book ASAP. Contact us below to book now!

 Our staff at the retreat

Lynda tree Lynda Harding has been working as a Naturopath for the past 7 years. She has always been drawn to help others, and was a originally a nurse in her first career. However, complementary medicine resonated with her more, as it aims to work with the body for its own healing, rather than just suppress symptoms. Lynda loves to treat skin complaints, and also babies and children. People often don’t realise that skin health is often linked to digestive health, so she is able to create individualised treatments to restore skin to its natural  healthy glow and restore confidence in facing the world again. However, naturopathy can treat many other health issues, such as stress and fatigue, sleeping problems, hormonal disorders and allergies, just to name a few. People often come to me to receive nutritional assessments, so they can establish what they may be missing out on in their diet. I assess and give comprehensive nutritional advice for their individual lifestyle requirements or health condition. Lynda is originally from Melbourne, but relocated to Torquay once she graduated from the Southern School of Health Sciences with my Bachelor of Health Science in Naturopathy. Her passions are to spend time in Nature! She also loves Bush walking, ocean swimming and meditating as it helps to connect and ground her into a space of inner peace and relaxation. She is also a big fan of yoga and practice it regularly for strength and flexibility. She says “the body is such an amazing instrument, and I do what I can to keep it functioning at its best”.   She also love travelling and exploring and learning about other cultures, their cuisine and traditions. Lynda is currently running a meditation class at The Kindness Co once a month, and her dream is to take the practice into our local schools. I believe that if children and teens learn how to find calm, it will build resilience and strength as they grow up and face the world’s challenges.. Lynda describes a person with Ultimate Wellness  – an Ultimate Aspire Wellbeing as one with a good work/life balance – that is, they have efficient downtime as well as meaningful work that they enjoy. This person would have a supportive network of friends and family, as well as quality time alone for rest and reflection. They would enjoy  being in nature and participate in regular physical activity. Ideally, they would have a hobby(s) that they are passionate about, which brings them great satisfaction. They would be interested in nourishing their body with healthy foods and make this a big priority in their life. And lastly, they should possess a sense of fun and adventure, no matter how old they are! Wellness to Lynda means having the right blend of healthy diet, a positive outlook, regular physical exercise and connection to self and others. She aims to live by this and enjoy empowering others to do the same. One of Lynda’s favourite sayings  is “If it is to be, it’s up to me” .We are totally responsible for where we are at any time in our life, so anything is possible if we put our minds to whatever we dream of doing. We can choose to have Joy in our lives and practice gratitude, and in doing so, will feel a lot more positive about our future. Lynda’s loves mangoes, sweet corn, seafood and blackberries. She also loves the freshness of Asian cuisine, particularly Vietnamese food. Lynda can be contacted via her webpage: www.torquayholistic.com.au. My Face book address is https://www.facebook.com/Torquay-Holistic-Health-Naturopathy Phone number: 0402 539 020.   34318_412532683306_8302695_n Sara Dingle

Sara I graduated from the Bachelor of Science from The University of Melbourne 2014, with a major in Human Physiology. Along with my core physiology subjects she took numerous nutrition and public-health based subjects, which on account of her keen interest in the area ended up being her most successful (she completed each of these subjects with a high distinction). After Sara’s 5-month trip overseas 2015, she has resumed study and is undertaking a Masters of Human Nutrition. She says “The career opportunities from this course are so diverse that I have yet to decide exactly which direction I would like to pursue but I know I will find a career I love as I am whole-heartedly following my passion.”
Sara have always been a keen student in the area of science and went through school thinking she would go into the field of medicine. But when she was exposed to more and more information through my undergraduate degree it honed the her that her interest was more specifically to the area of nutrition. She says; “It is probably as a result of both of my very active parents, have always had a keen interest in sport and living a healthy and active life and I think my area of study really complements this”. 
Sara loves sport and have tried many different forms over the years, but at the moment her focus is on rowing and running. But in general, she enjoys any kind of movement and love to start most of my days this way. “For me this time is an opportunity to focus on myself and almost functions as a morning meditation”. Sara also love to make time for her friends and family and  keep busy with work and study.  She says; “In the future I aspire to find a career that I love, always keep active, positive & healthy and have a family of my own that I can share it with”
Sara was born in Sweden but at only 4 months old moved to Australia with her Mum and Dad, where they lived for 7 years in Geelong West. After this they moved to Torquay and have lived there ever since. During her undergraduate degree her fiancee and her lived in a couple of apartments in the Melbourne CBD but came back down to Torquay most weekends. They found that we really enjoyed the balance of city life with the beach town of Torquay – we that they got the best of both worlds!
Sara describes a person with Ultimate Wellness like this:
“I think that this person has to be positive and avoid seeking out the negatives in life. They need to have respect for themselves and always try to treat others with kindness. I believe that you can have ultimate wellness regardless of if there are negative things going on in your life – you just need to be able to see the positives and feel content with who are are as a person.” 
Wellness to Sara about having the ability to always see a positive in life (regardless of the negative things that might be affecting you) and to appreciate yourself and all those around you.
Sara’s favourite quote is: ‘Let thy food be thy medicine and thy medicine be thy food.’ (Hippocrates)
This is what Sara says about what is her favourite food: This changes constantly with the season and my mood but I feel the happiest and most satisfied when I am eating nutritious food but not restricting myself if I feel like something more indulgent. I could never give up chocolate completely (nor would I want to).
Anything else you would like to share with us?
I am really looking forward to cooking for you on this retreat. You have already demonstrated that you are well on the way to achieving ultimate wellness by respecting your body and treating it to this incredible experience!
She can be contact via email – saradingle@hotmail.com

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17th of April – Magic Oils Wellness Retreat

Now, here is a Wellness Day for You. A day for just You to switch off and immerse yourself in amazing smells, tastes and relaxation 🙂 🙂 During this day you will learn things you did not know about Essential Oils… You will smell…smells you have not smelt before…you will experience a day of Joy…a day that will harmonize your body and soul…you will taste…taste things that are made with Essential Oils…You will get to make some wellness products for beauty and cleaning (which you get to bring home), you will learn how you can clear your chakras with Essential Oils and experience an amazing Meditation deepened by these magic oils….and of course You will be surrounded by other likeminded people and have a chance to meet new friends. This day includes: – Snacks and tea. – Essential Oils make and take home products, – an amazing Premium Starter pack with 11 Therapeutic grade essential oils from Young Living – a beautiful Diffuser so that you can enjoy your oils at home – notes from the whole day including recipes of what we had on the day. – It also includes a wholesale account with Young Living so that you can enjoy 24 % of retail cost for a whole year. – You also become part of the aspire Young Living Essential Oil Team which includes facebook support and workshop access to a discounted price for a year. Cost: $295 or $45 if you have already attended the Nature’s Magic with Karin and already have purchased the Premium Starter Pack or ordered oils for a Point Value of 100 PV during the last year. We only have 8 spots available for this Magic Essential Oil Wellness Retreat. To Book Now, Go To: https://www.eventbrite.com.au/e/magic-oils-wellness-retreat-tickets-24374446626 26th and 27th of March 2016 – BODY & SOUL Expo. Where: Queenscliffe, Queenscliff Town Hall, 50 Learmonth Street, VIC 3225, Queenscliff, AU Time: 10 am – 4pm For info go to >>http://holisticexpos.com.au 16th of March – “Create your Wellness Goals and Vision”  Workshop  When: 7.30 – 9.30pm Where: Bellbrae, Surfcoast During this Workshop You will learn about having a Successful Mindset, how to create goals, strategies and how to create a Vision. Tea available. Bring a notepad and pen and your big smile and get ready to create. This workshop will also include some suggestions of Essential Oils that are suitable for inspiration, motivation, building your dreams etc. Early Bird: $15  Full Price: $20 For Young Living Members with 50 or more PV/month.  Early Bird $5  Full Price $10 To get your ticket now….Go To: https://www.eventbrite.com.au/e/create-your-wellness-goals-and-vision-tickets-21714953009 6th of March CAULFIELD Psychic & Wellbeing Expo When: 6th of March Where: Caulfield RaceCourse Go To >>> http://www.caulfieldpsychicwellbeingexpo.com.au Come an meet Aspire Wellbeing at this Expo. You will have the opportunity to book in to our Wellness Retreats and Workshops and to come and do an Essential Oil Scan and Wellness Appointment. Lots of Specials – not to be missed!   Sunday 28th of February 2016: 10am – 3pm – MAGIC OILS WELLNESS RETREAT Now, here is a Wellness Day for You. A day for just You to switch off and immerse yourself in amazing smells, tastes and relaxation 🙂 🙂 During this day you will learn things you did not know about Essential Oils…You will smell…smells you have not smelt before…you will experience a day of Joy…a day that will harmonize your body and soul…you will taste…taste things that are made with Essential Oils…You will get to make some wellness products for beauty and cleaning (which you get to bring home), you will learn how you can clear your chakras with Essential Oils and experience an amazing Meditation deepened by these magic oils….and of course You will be surrounded by other likeminded people and have a chance to meet new friends. This day includes an amazing healthy lunch, snacks and tea. Essential Oils make and take home products, and an amazing Premium Starter pack with 12 Therapeutic grade essential oils from Young Living, a beautiful Diffuser so that you can enjoy your oils at home, notes from the whole day including recipes of what we had on the day. It also includes a wholesale account with Young Living so that you can enjoy 24 % of retail cost for a whole year. You also become part of the aspire Young Living Essential Oil Team which includes facebook support and workshop access to a discounted price for a year. Cost: $295 or $45 if you have already attended the Nature’s Magic with Karin and already have purchased the Premium Starter Pack or ordered oils for a Point Value of 100 PV during the last year. We only have 8 spots available for this Magic Essential Oil Wellness Retreat. Book NOW – Contact Karin Hagberg at Aspire Wellbeing Ph: 0419 – 362136, aspirewellbeing@gmail.com www.aspirewellbeing.com http://www.facebook.com/aspireessentialoils     Oilevening1-01 10th of February 2016: 7.30 – 9.30pm:   LEARN TO DE-STRESS AND DEEPEN YOUR MEDITATION WITH ESSENTIAL OILS Come along to a relaxing evening and be surrounded by nature’s smells. Learn about how Essential Oils can help you to relax, de-stress, ease anxiety. This evening will also include a Meditation part so please bring a mat, Blanket and Pillow to keep you warm and comfortable. Where:  5 Zeally Bay Road, Torquay, The Kindness Co, For more information and to Book contact Karin Hagberg ph: 0419 – 362136 www.aspirewellbeing.com Limited to 12 people so please book asap Cost: $25 which includes notes and an Orange Essential Oil! ($5 for excisting Aspire Essential Oil customers (have to be on Essential Rewards), does not include orange oil) Facebook: https://www.facebook.com/events/1564002310558718/ 16 – 17th of January 2016 – Body & Soul Expo  – Portarlington When: Saturday & Sunday 16-17 January 2016, 10 am – 4.00 pm Where: Newcombe St Portarlington 3223 VIC Melway reference: 444 H6 Come and meet Food, Lifestyle and Wellness Coach Karin Hagberg at this Expo. There will be amazing specials on the day of her book, DVDs, a chance to win a Wellness Pack ($500 Value) and also for amazing special when signing up for the Aspire Wellness Retreat 29/4 – 1/5 2016. For more information on this event visit: http://holisticexpos.com.au/portarlington/

10th of January  2015 – Body and Soul Expo: Geelong

Where: Gateway Hotel 218-230 Princes Hwy Corio Parking: Ample free parking at venue When: January 10, 10 am – 4 pm Come and meet Food, Lifestyle and Wellness Coach Karin Hagberg at this Expo. There will be amazing specials on the day of her book, DVDs, a chance to win a Wellness Pack ($500 Value) and also for amazing special when signing up for the Aspire Wellness Retreat 29/4 – 1/5 2016. For more information on this event visit: http://holisticexpos.com.au/

29th of November 2015 – Body and Soul Expo

Geelong West Town Hall approx. 10am – 4pm Come and meet Food, Lifestyle and Wellness Coach Karin Hagberg at this Expo. There will be amazing specials on the day of her book, DVDs, a chance to win a Wellness Pack ($500 Value) and also for amazing special when signing up for the Aspire Wellness Retreat 29/4 – 1/5 2016. For more information on this event visit: http://holisticexpos.com.au/   premiumstarterkit

30th of November 2015 – Nature’s Magic  ESSENTIAL OILS 

Port Melbourne, 219 Esplanade East, 6.30 – 8.30pm Facebook Event Page : https://www.facebook.com/events/1642271322699494/ Get a ticket here: http://karinhagberg.com/product/natures-magic-essential-oil-workshop-port-melbourne/ What you will learn….. This fun and interactive class showcase Young Living’s therapeutic-grade essential oils. Karin Hagberg is the presenter and currently works as a Lifestyle, Food and Wellness Coach and Wellness Retreat Facilitator, Remedial Masseur and Pilates/Yoga Instructor. Karin lives in Torquay on the Surfcoast where she runs her business from but travels Australia to run Workshops and Retreat. Karin loves teaching through experience, so you will be immersed in the magical world of essential oils…..and will float out the door afterwards: · Experience the amazing effects an essential oil has on your auric field (yes, you will learn to feel your aura!) · Learn about the Shamanic Wisdom of plants, and how these can support your spiritual journey · Experience an amazing meditation using Frankincense essential oil · How do we attract Abundance? Learn from the Ancient Pharaohs, and their love of essential oils. · Why put essential oils in your underwear drawer?….hmmmm…..now that’s an interesting idea! · Oil personalities…a simple way to choose the perfect oils for you · The Chemical Free Home – learn some great reasons to choose nature over nasties · Have heaps of fun as we Speed Date our favourite essential oils · Learn 4 fabulous, fun recipes that we will make up at the class: o “Luscious Lavender” Bath Soak o “From Turds to Roses” toilet deodoriser o “AromaFresh” Facial Toner or Aftershave o “Thieves® all-purpose” Household Spray · And much more! How to book: Indicate that you are going here or phone Karin Hagberg on 0419 – 362 136 or email: aspirewellbeing@gmail.com Cost $20 – This includes a FREE Book and a Pilates DVD!! and $100 discount to the aspire wellness retreat in Pennyroyal 2016 (value $145) Go to: www.aspirewellbeing.com Go to the Shop and Purchase your ticket. We have limited amount of spots so book today! Please feel free to spread this event with your friends and family.

2nd of December 2015 – Aspire Christmas Workshop

Aspire Wellbeing is inviting you to the Christmas Workshop where you will learn about Vibrational Therapeutic Essential Oils and what you can make with them. You will learn how to make a Foot Soak, Bath Soak, Room spray, a cleaner, a mousturiser, a Sugar Scrub etc. You will get to take home one product you make. You will also go into the draw of winning an amazing Aspire Christmas Pack. Gingerbread and Tea will be provided and this will give us a chance to catch up for a little celebration before Xmas arrives. Cost is $15. Go to the website www.aspirewellbeing.com – to our shop to purchase a ticket that is $15 only. Facebook Events Page: https://www.facebook.com/events/1515607272094057/ We can only take 15 participants so please be quick to book. You will also receive $15 Massage discount with Remedial Massage Therapist Karin Hagberg! 0e8aa569ac9b9216d6c58714791cdc32   The Aspire 3-day Wellness Retreatin Pennyroyal will be held the 29th of April – 1st of May 2016. A video from our last Retreat

29th of April – 1st of May 2016  –  Aspire Wellbeing RETREAT

Pennyroyal (near Deans March 1 1/2 hour from Melbourne CBD) For more information go to: https://www.eventbrite.com.au/edit?eid=19092960559 and https://www.facebook.com/events/797521977032371/ wellnesws retreat!!-01   8th of November 2015 – Body and Soul Expo, Geelong Waterfront approx. 10am – 4pm Come and meet Food, Lifestyle and Wellness Coach Karin Hagberg at this Expo. There will be amazing specials on the day of her book, DVDs, a chance to win a Wellness Pack ($500 Value) and also for amazing special when signing up for the Aspire Wellness Retreat 29/4 – 1/5 2016. For more information on this event visit: http://holisticexpos.com.au/geelong-waterfront-expo/   9th of November 2015 – Nature’s Magic  ESSENTIAL OILS Ringwood, Melbourne. 6.30- approx. 8.30pm For more information and to book  go to: https://www.facebook.com/events/1648899015327656/ or https://www.eventbrite.com.au/e/natures-magic-essential-oils-tickets-19160006094 11th of November 2015 – Nature’s Magic  ESSENTIAL OILS 5 Zeally bay Road, Torquay (The Kindness Co.) 7.30- approx. 9pm For more information and to book  go to: https://www.facebook.com/events/1648899015327656/ or https://www.eventbrite.com.au/e/natures-magic-essential-oils-tickets-19160058250   22nd of November 2015 – Mind, Body, Harmony Expo South Melbourne. Go to: http://leanne3996.wix.com/mindbodyharmony Poster NOv

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