Karin Hagberg – Founder of Aspire Wellbeing
- Swedish Degree in Sport Education (Idrotts Pedagog)
- Food, Lifestyle & Wellness Coach
- Wellness Coach & NLP Master Coach
- Hypnotherapist and Hypnotherapy Trainer
- Dip. Remedial Massage,
- Reiki Master
- Neurostructural Integration Technique
- Personal Trainer & Pilates & Yoga Instructor
- Certificate in Access Consciousness Bars
- Essential Oil Coach
What I offer at Aspire:
– Remedial MASSAGE: NST, Myofacial Cupping, Remedial, Relaxation, aromatherapy etc.
– Reiki/Healing Touch/Access Consciousness Bars
– Essential Oil Workshops
– Coaching (Wellness/Life/NLP)
– Hypnotherapy (i.e for relaxation, Perfect Weight etc)
– Wellness Workshops and Retreats
A little about me
My name is Karin Hagberg and I am the founder of Aspire Wellbeing. I am very passionate about health and wellness and living a life full of passion.
Wellness is really important to me. To me, wellness means that you don’t just look after your body, you also look after your mind and spirit. You need to look after “all” of you and love yourself.
One of my passion are surf skiing. I love being out in the ocean and in the fresh air, catching some waves or even doing it on the river. I have always loved sport. It’s like meditation to me. You loose yourself in the moment and just enjoy it.
My main sport has been rowing. It was actually rowing that brought me to Australia about 25 years ago. I came to compete at the World Rowing Championships in Tasmania. I represented my country Sweden in a lightweight double. I ended up meeting an aussie rower, fell in love, as you do…we ended up having two children, a boy (now 20) and a girl (now 23). After 13 years of marriage we decided to go our separate ways and that brought new adventures into my life.
I continued a journey of personal growth and shortly after decided to fulfil one of my dreams which was to write a book about a big passion of mine; Body movement, pilates and wellness.
I became an author 2008 after finishing writing my book – Body Awakening – Balance your body, mind and spirit with Pilates and an active lifestyle. You can get the book, either as a hardcopy or as an e-book here in the shop or at Amazon and other online stores.
I also produced 3 Pilates DVD. Pilates (Beginner & Intermediate), Pilates using the Resistance Band and Pilates using the Exercise Ball.
Body Movement has always been part of my life and also my children’s life but I have always realised the power of the mind and how you create your life by how you think, feel and by taking action.
I used to do a lot of mental training as an elite athlete.
After many years of training/coaching people on the physical side I started to feel the need of changing the path slightly and study the mind. I started studying NLP which stands for Neuro Linguistic Programming and became a Certified Coach which also include a technique Time Line Therapy and also Hypnotherapy. I am also a certified Food, Lifestyle and Wellness Coach as well as an Essential Oil Coach.
I am now exciting to operate the Surfcoast’s first Body, Mind and Spiritual Aromatic Healing Centre and Shop in the heart of Torquay!
As a Lifestyle, Food and Wellness Coach I combine Coaching Psychology, Behaviour Change and Positive Psychology. The individual is always in the driving seat maintaining responsibility for any changes, whilst I just helps facilitate the process.
If you need help achieving your wellness & wealth goals I would love to help you. I can provide the structure, accountability, expertise and inspiration to enable you to make the changes you need to achieve ultimate wellness.
I also work as a Remedial Massage Therapist and Reiki practitioner offering a variety of massage techniques to help the body start heal itself.
Me and all Aspire Wellbeing’s practitioners look forward to helping YOU achieve our dreams and desires and most of all how to become an aspire Well-being. 🙂
Jeff Helps – Hypnosis Helps Me
Jeff Helps is a Hypnotherapist and Counsellor and offer Stop Smoking Hypnotherapy at Aspire Wellbeing. He is also an Hypnosis trainers trainer and will be offering Hypnosis training at aspire 2018.
Rose of Sharon
Rose of Sharon is an experienced Medium, palm reader, tarot reader, healer and also a qualified counsellor.
Rose offers readings monthly at Aspire. Make sure you book in well in advance to get an appointment.
Rosie is a very gifted Psychic, Healer and Tarot Teacher who uses her strong psychic ablility to guide you to achieve a sense of clarity, direction and purpose in your life.
She realised her gifts from a young age and her own spiritual journey began 16 years ago after some amazing spiritual experiences changed the direction of her life.
She has lived and worked in London & Queensland & has studied Psychic Development, Tarot, Mediumship, Reiki, Art Therapy, Journey Therapy and Spiritual Development.
Whether it be career, relationships, finances, health, hobbies or a general reading – a session with Rosie in a peaceful, nurturing environment will leave you feeling inspired.
This is a reading with a difference – with the intention for healing – powerful positive changes can occur in your life.
Rosie brings to the reading and healing sessions a wealth of personal experience combined with a strong psychic ability. She works from the heart and is here to serve others and assist in empowerment, transformation & healing.
A session with Rosie will leave you feeling peace of mind with clarity, direction and purpose.
Rosie recently moved from Melbourne to the beautiful Surfcoast and is available for readings most day on request. Bookings Required.
Cate Brown is an experienced Reflexologist.
Reflexology and acupressure massage help to restore the natural flow of energy in the body and supports the bodies own natural healing abilities. Reflexology is a specialised massage technique applied to hands,feet, head and ears that works holistically on body mind and spirit resulting in profound relaxation and inner balance.
Zarah Adaniel is a qualified Personal Trainer, Pilates Instructor, Relaxation Massage Therapist and Reiki practitioner. Zarah is currently studying Naturopathy. Zarah offers Reiki and Relaxation Massage at Aspire.